We are a Community Acupuncture & Holistic Health Collective in the heart of Lekwungen Territories (Downtown Victoria, BC).
H&H turns 13: enter our Humans of Heart & Hands Drive!
This October, we are inviting you to share with us your Humans of Heart & Hands stories.
Tell us about the impact we have made in your lives during this global pandemic and did we mention…there’s a prize draw…
Humans of H&H stories submitted from October 1st – 31st will be entered in a prize draw for the following items:
- ONE 2 session Community Acupuncture pass & H&H swag bag
- ONE Post-COVID/viral recovery moxa kits & H&H Swag bag
- ONE Cupping & Gua Sha session with Jaay (Jade) Kulhawy-Bartlett, R.Ac. & H&H swag bag
H&H Acupunks Fall Season Tips!
Fall within TCM is the season of dryness, contraction and moving inward. It corresponds to the Lungs and Large Intestine and is associated with the Metal element. During this season, our lungs are more susceptible to “external pathogens” (viral, bacterial infections) and they need additional support to weather this seasonal transition.
To maintain balance during the gradual transition to cooler, windier, damper and darker months of the Metal season, here are some tips:
- Letting go emotionally
- Focusing on seasonal foods & eating with the season
- Protecting your Wei Qi
Unmasking Jade
My name is Jaay (Jade) Kulhawy-Bartlett (she/her)
I am a 14th generation settler to the lands of this continent, at the furthest extent of my genealogical history. My paternal grandmother’s line was primarily made up of 17th century colonizers of “New France” from France. My paternal grandfather’s line was a mix of 17th century British colonizers of “New England” and 20th century settlers from Norway who came to contribute to the invasion of the prairies. My mother’s side consists of 19th century British settlers and 20th century Ukrainian settlers.
And here are my answers to a few interview questions to make this a bit more relevant to the times we are in….
Lower Cost Trial Run Community Acupuncture with Jaay (Jade) Kulhawy-Bartlett, R.Ac.!
We are excited to add a new acupunk to our busy, bustling Community Acupuncture schedule. To ensure things run smoothly, we are launching a few weeks of “trial run” shifts for Jade to find her groove and work out the kinks, prior to transitioning into our regular $30-60 sliding scale sessions!
From October 16th to November 2nd
MONDAYS 10am – 2pm & THURSDAYS 3 – 7pm sessions with Jaay (Jade) Kulhawy-Bartlett, R.Ac. are only $15-30 sliding scale ($10 paperwork fee for NEW clients)
