HOW DID WE DO IN 2018? TELL US BY TAKING OUR SURVEY & BE ENTERED TO WIN GREAT H&H PRIZES! TAKE OUR SURVEY TODAY!

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Our focus is providing compassionate and accessible services to our community. Our mission is to transform community health into community wealth. Read more about us.

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January is Pay it Forward Month

Add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society Douglas St Community, including Community Acupuncture!

Find out more!

Gentle Yoga Mondays – Winter Series

MONDAYS 8:00 – 9:15am
January 21, 28
February 8, 18, 25
March 4, 11
No class February 11 (Family Day)

8 class series $75 or PWYC.
Drop-in $10-15 or PWYC.

No experience necessary. Yoga for all bodies.

Contact Tasha to register!

SUNDAY Feb. 24, Take Home TCM: Neck & Shoulder Acupressure

February 24, 4:00-5:30pm
$10-$25 sliding scale. Pay what you can afford.
Facilitated by Veronica Palmer-Jones, R.Ac.

Learn a simple and relaxing sequence of acupressure points that will release tension, decrease pain and relieve stress.

Register online today!

How did we do in 2018? Take our progress survey!

Complete our survey & be entered into a draw for:

Complete our survey today!

SUNDAY Feb. 24, Take Home TCM: Neck & Shoulder Acupressure

SUNDAY February 24, 4:00-5:30pm $10-$25 sliding scale. Pay what you can afford. Space is limited, pre-register to reserve your spot. Drop by the front desk or online through EventBrite Facilitated by ...
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How did we do in 2018? Take our survey & be entered in our prize draw!!

Complete our survey & be entered into a draw for: One of TWO Community Acupuncture treatment passes One of TWO Heart & Hands swag packs One Herbal Medicine Consultations with ...
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February is Bring a Friend Month :)

What better way to spend Valentine's Day than acu-napping with your favorite person? Bring a friend to along to your appointment and EACH session is only $15! *There is a ...
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6 ways to improve your digestion without spending more money!

By Susan Shields, R.Ac. and Veronica Palmer-Jones, R.Ac, your friendly neighbourhood  community acupuncturists One of the most common things that we treat at Heart & Hands is digestion. Irregular digestion ...
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