Heart & Hands Health Collective

We are a Community Acupuncture & Holistic Health Collective in the heart of Lekwungen Territories (Downtown Victoria, BC).

Subscribe to our mailing list

* indicates required

Workshop: Supporting Immunity with Traditional Chinese Medicine

Sun March 24th, 1:00 – 3:00pm
Sliding scale $10-20, 12 spots available

Facilitated by Christina Chan, R.Ac. & Jaay (Jade) Kulhawy-Bartlett, R.Ac.
*Hand-outs and a moxa stick provided, please bring a pen and your curiosity!

Our session will include a basic introduction to the TCM theory of immunity as well as teaching 3 practical and accessible and traditional approaches (1) Moxibustion, (2) Gua sha and (3) Lifestyle/diet therapy for supporting and/or rebuilding immunity.

$25 Cash Happy Hour is BACK on Thursdays!

We’ve brought happy hour back to Thursdays with the start of Jaay (Jade) Kulhawy-Bartlett, R.Ac.’s new hours!

And not to worry, our Happy Hour is still available on Tuesdays with Sarah Strohan, R.TCMP.!

TUESDAY & THURSDAYS 4:30 – 6:15pm Community Acupuncture sessions are $25 if paid in CASH!

The $10 paperwork fee waived for NEW clients!

No change will be provided, please bring exactly $25 cash – No cash, no worries! Our $30-60 sliding scale is still available

Sarah & David’s Spring Season TCM Tips!

Spring is the time of renewal, growth and new beginnings. According to the philosophy of Five Elements of Chinese Medicine, spring corresponds to the “Wood” element, which correlates to the Liver and Gallbladder energies. The Liver is responsible for the smooth flowing of Qi (energy) throughout the body. When the liver functions smoothly, physical and emotional activity throughout the body also runs smoothly. If the Liver energy is out of balance it can manifest as anger and frustration. This can worsen stress-related issues like PMS, trouble falling asleep, muscle tension, IBS and even allergies. 

Learn more about specific practices to seasonally optimize your routine according to Traditional Chinese Medicine.

Community Acupuncture fundraiser in support of Community Food Support Victoria, 2nd Edition!

For the month of March, we are continuing our support of this important organization in Lekwungen Territories!

Receive holistic healthcare, support our tiny business and know that a portion of your treatment fees are going to sustain an important community resource <3

THURSDAYS, 10am – 2pm in March (7, 14, 21, 28) 25% of Community Acupuncture revenues will be donated to
Community Food Support Victoria