Body-Love

Kholrabi is a delicious vegetable that is part of the Brassica genus.  Amongst other nutrients, it provides you with vitamin C, phosphorous, potassium and calcium at appreciable levels. If you have never had it, I would describe the taste as a cross between a cabbage and a radish. Raw, the texture is crunchy and the…

The Maori greeting and custom of touching foreheads and noses together allowing one to share the same breath is called the Hongi. It is a way of seeing each other on a soul level, seeing each other as equal.