Those love together, nap together
The Del Sols have been steadfast H&H clients since 2012!
We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
The Del Sols have been steadfast H&H clients since 2012!
I spent my formative years, all through my teens into my early 20s sickly swollen and heavily medicated to suppress the raging systemic lupus I struggled with since the age of 13. Instead of experiencing those rights of passage that most youth partook – drinking, drugs, partying late, dating, travelling. Looking back, I put on…
Cydney Smith, R.Ac., studied Acupuncture and Moxabustion at Eight Branches Academy of Eastern Medicine from 2015 to 2017. She recently moved to Vancouver Island in 2020 and is living in the Traditional Territories of the Costal Salish Peoples, specifically the Pauquachin First Nation and Tseycum First Nation. Her first experience in a community acupuncture setting was in 2018, at Toronto Reproductive Acupuncture…
For the month of JULY, we wanna treat you for showing your H&H pride!
Take part in our 3rd annual Selfie Contest!
Heart & Hands has been the single most affirming health care experience I’ve had. I came to Heart & Hands in a moment of extreme burnout. As an art and community worker deep in the hustle, I felt strapped in terms of accessing resources to invest in my health. Anxiety and fatigue were an overwhelming…
Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me – helping me so much on my path to to help others, to work with my hands and body at all the arts I love, and to assimilate and quieten the disparate pieces of our…
Making the time and saving the cash for self-care can be a tricky balance. Some say its all about budgeting, but we believe it is more about priorities. We need to shift our view of self-care and wellness as being a luxurious indulgence to being a necessary and preventative investment in our long-term health. Why…
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