B&W portrait of R.C. in a dark sweater and her hair up in a bun.

It takes great courage and requires incredible vulnerability to share personal history with someone you don’t know…

I luckily stumbled upon Heart & Hands via one of my close friends from school who shared how amazing it was.

I have struggled with mental health issues, and therefore physical and physiological issues, for my entire adult life and at the time had been feeling particularly lost and incredibly exhausted. It takes great courage and requires incredible vulnerability to share personal history with someone you don’t know, but it is so rewarding once you find a safe haven that begins to nurture you and increases your sense of safety in your own body, mind and soul.

I am so grateful for how accepting and loving the folks at Heart & Hands Health Collective are, and I encourage anyone to give acupuncture a try, as it is life changing! A special thanks to Christina – you are magical!

R.C.