This is our last Digital Care Package of 2020 and I hope it provides tools to help bring comfort, nervous system regulation, nourishment and an opportunity to consider those who are far less resourced, esp now that we are living through the double whammy of our first pandemic winter.
We hope you and your loved ones stay healthy, of course, but also engaged, curious and positive. It’s crazy out there and it is constructive to counter all of the tragedy and negativity in the world by taking stock of what we are grateful for. Some of us are doing OK and some of us are not, but regardless of this, we are all interconnected whether we are aware of it or not.
As in the words of Canada’s Chief Medical Officer, Dr. Teresa Tam, “This pandemic has demonstrated that inequities in our society place some populations — and ultimately, all Canadians at risk. No one is protected from the risk of COVID-19 until everyone is protected.”
Our thoughts are with you all and most importantly for those who cannot be joined by their loved ones during the holidays, such as our elders in care homes as well as our homeless populations without a safe roof over their heads or knowing where their next meal will come from.
We send courage, safety and kindness as we bid 2020 farewell.