Family Day came early to H&H!
Family Day came early at H&H!
Mom-daughter duo + grandma-grandson too!
We are always delighted to see family members receiving self-care together and is one of the many perks of running a community practice :)
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Heart & Hands has been an integral part of my self-care and health-care through multiple chapters of my life
Heart & Hands has been an integral part of my self-care and health-care through multiple chapters of my life. I first visited Heart & Hands as a stressed, anxious and overwhelmed student in 2018, and continued to go through career & life changes. Though I no longer live in Victoria, each time I am in…
A little about JO….
Jade or JO (she/they) came to studying acupuncture and TCM with an interest in providing accessible care and working in outreach. They believe acupuncture and TCM can be a powerful tool to build resiliency, restore a sense of connection and safety within the body and can help support and manage a diverse range of conditions….
Hey Christina, I’ve been starting a daily poetry practice. Yesterday I wrote one called ‘Heart & Hands’. And I just want to say thank you for the help you’ve provided to my emotional and physical health over the years. Here’s the poem:
Pockets of air Bubbling up Under my skin Building up walls Blocking energy Burning, bubbling Their weight Is heavy Infectious Carcinogenic masses I can’t reach Them Alone Please Are your needles handy? And are you feeling Precise? Precise enough To pierce Those pale pimples Pop them open That they release Their hold So I can…
Thank you for having me as part of your community :)
I volunteered at Heart & Hands and instantly became part of a great community. It was a brilliant experience to be able to help and be a part of Heart & Hands, so many people depend on the tremendous work of the acupunks. You get to meet so many lovely people and have been grateful…
Heart & Hands story from C.F.
Heart and Hands has been the place I go to heal. It’s a shared room that reminds me I am not alone. It is healthcare that listens to me, that validates me, and that makes me feel better. It supports me while I remember that healing is not linear. It allows me to access it…
My experience at H&H has helped to restore a sense of connection to my body and to community here in Victoria.
As an East Coaster living in BC, my loved ones are scattered across time zones. This winter, lacking the distraction and de facto social group that came with being a student, life here began to feel a little lonely. My counsellor, a body-centered therapist, suggested I check out Heart & Hands and see about volunteering….
