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SUNDAY Oct. 21, Take Home TCM: Intro to Chinese Medicine Diet Therapy
Sunday Oct. 21st,
Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. A workshop facilitated by Christina Chan, R.Ac., learn about the inherent nature of the food you eat and how to eat for your unique constitution.
H&H hosting Atrocities R US at 2019 Fringe!
The 2018 Montreal Fringe Creativity Award-winner (and 2019 nominee) presents intellectual and visceral performance art for the purpose of healing. In a time of mass extinction, standup tragicomedian/elderish person Tasha Diamant utilizes figurative and literal nakedness to generate understanding of radical vulnerability. Making use of privilege and pain where atrocity meets autoethnography. TW: visible ageing…
“When you have more than you need, build a longer table, not a higher wall”
In the spirit of balancing out the consumerism of the holiday season, we chose to give back to our local & national communities by collecting a total of $300 from December 1st – 23rd!
We have made equal donations of $150 EACH to both Anawim House + Reconciliation Canada.
Hours for Indigenous Peoples’ Day!
Hey nappers!We are in fact OPEN on Monday Oct. 12th on Indigenous Peoples’ Day, also known as Canadian Thanksgiving. Veronica will be poking Monday from 10am – 2pm, so book your post-turkey acunaps Back to regular programming Tuesday Oct. 13th! Heart & Hands would like to acknowledge that we make “our home” on the unceded…
Canada Day Long Weekend!
Hey nappers. We will be open Sunday July 1st and closed Monday July 2nd for Canada Day.
Strength in numbers
The world can be a cruel and tough place, fast paced and harshly unforgiving. I was reminded of my working class privilege on a weekly basis when take the elevator ride up to the 3rd floor of the Access Health Centre and step into the bustling headquarters of AIDS Vancouver Island (AVI). I worked with…