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January is Pay it Forward Month!

For the month of January, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes. All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society's Douglas St. Community!

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In the spirit of the holidays.

We are always extremely grateful for the gifts our clients bring around the holidays. However, this year we would like to forgo the sugary treats and Christmas baubles in exchange for cash or e-transfer donations. No amount too small. We thank you all in advance for your generous contributions and we wish you a happy and healthy holiday season for you all and your loved ones :)

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Nov. 10-12 closures!

Heads up nappers! Stone Haven Gems will be taking over H&H Nov. 10 - 11 for their annual fall studio sale AND to ring in their 10 anniversary! . That…

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Build Your Own Wild Winter Immune Tonic

Sunday December 2, 4:30-6:30pm $25-$55 sliding scale Facilitated by Medical Herbalist, Latifa Pelletier-Ahmed, learn which plants can be harvested in the winter, how to identify them, how they can be used for food and medicine, and how to harvest them sustainably.

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