Canada Day Long Weekend!
Hey nappers. We will be open Sunday July 1st and closed Monday July 2nd for Canada Day.
July is our Annual Selfie Contest!
For the month of JULY, we wanna treat you for showing your H&H pride! 1. Take a SELFIE in front of our clinic OR in the lobby (NOT in acupuncture…
June Community Outreach!
Heart & Hands Acupunk Team will be oot & aboot in the community this June! Come by and visit us in the great outdoors! We'll be offering 15 minute sample…
Self-care is often a very unbeautiful thing
It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction…
April is Pay it Forward Month!
Find out more about our community partner Portland Hotel Society Douglas Community!
Gentle Yoga Mondays at H&H
No experience necessary. Yoga for all bodies. Tasha has been teaching yoga for over 20 years. She is a Kripalu-certified instructor.