Author: Health Collective

Q&A: How Reiki can be part of a holistic care approach, by Alyssa Vincent, Reiki Practitioner

Q&A: How Reiki can be part of a holistic care approach, by Alyssa Vincent, Reiki Practitioner

Alyssa (she/they) lives as a white, neurodiverse settler on the unceded ancestral lands of the Lkwungen-speaking peoples. Drawing from her lived experiences as a patient with invisible disabilities within the Western healthcare system, Alyssa is dedicated to providing non-judgmental, neuro-affirmative, trauma-informed, compassionate, and accessible care. Alyssa’s holistic approach integrates mind, body, and spirit. Recognizing the…

Attuning to the Winter Season, by Jade (JO) Oswald, R.TCMP. & Christina Chan, R.Ac.

Attuning to the Winter Season, by Jade (JO) Oswald, R.TCMP. & Christina Chan, R.Ac.

We are now into the deep of winter, with warmer and longer days on the horizon! Though it can be challenging to strike a balance with the everyday demands of life year round, it can be especially challenging during the darkest coldest time of year. Traditional Chinese Medicine (TCM) offers seasonal guidelines to help protect…

On acupuncture, synergy and integration, by Christina Chan, R.Ac.

On acupuncture, synergy and integration, by Christina Chan, R.Ac.

My approach as a practitioner is a product of 15 years of acupuncture practice in the community that collided with a life altering health crisis in 2019. It is the synergy of my clinical skills and negotiating life in a traumatized body that has driven my growth and evolution as a practitioner. This ongoing process…

Principals of DE-ARMOURING : How do I care for a suit of armour? By West, Somatic Sex Educator

Principals of DE-ARMOURING : How do I care for a suit of armour? By West, Somatic Sex Educator

The reasons someone might seek out a Somatic Sex Educator are vast but commonly the reasons fall under the umbrella of looking for support to shift or expand their experience of pleasure and intimacy in their own body and with others. Part of this journey often includes a push/pull dynamic where we are drawn towards…

Opportunities for Holistic Practitioners!

Opportunities for Holistic Practitioners!

Our practice is expanding and we are seeking a variety of community-minded practitioners to join our team! Heart & Hands Health Collective, partnered with our sister business, Green Muse Herbs are looking for individuals who are social justice oriented, and interested in working with populations that may not have extended health benefits and/or those who…

Heart & Hands Holiday Hours 2024

Heart & Hands Holiday Hours 2024

Our hardworking acupunking team will be taking some well-deserved time off over the holidays! And SUPPORT SMALL BUSINESS for your holiday shopping – might we suggest picking up some of the beautiful herbal, ritual and educational products stocked at Green Muse Herbs <3 We’d also like to remind you that January’s schedule is NOW OPEN. Kick off…

Again, it’s life-affirming to be in a space that aligns with your values

Again, it’s life-affirming to be in a space that aligns with your values

Christina is a magician, and the H&H is a beautiful, respectful space for collective healing. I began seeing Christina for my Graves’ disease. At that time, I was struggling with significant anxiety and minor heart palpitations. I had no energy and felt exhausted all the time. During our sessions, Christina would name exactly what I…

I have a ton of respect for Heart & Hands, and the ways this clinic shows up and offers care to the community in truly accessible ways (not just buzz words!)

I have a ton of respect for Heart & Hands, and the ways this clinic shows up and offers care to the community in truly accessible ways (not just buzz words!)

I have been seeing Christina regularly for about a year, and wow, what an incredible support she has been in my chronic illness recovery journey. It has been remarkable to experience the internal shifts she facilitates each session, and the sustained impact of those shifts. As someone whose body can get loud in a whole…

I have been a client of Christina’s for over a year now and it has been one of the best decisions that I have made.

I have been a client of Christina’s for over a year now and it has been one of the best decisions that I have made.

I have been a client of Christina‘s for over a year now and it has been one of the best decisions that I have made. I was having some discomfort in my side and for the life of me could not figure out what it was. I was desperate in looking for some help to…