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Biodynamic Craniosacral Therapy back for the fall!

Aviva Cipilinski, is opening her schedule again this fall offering Biodynamic Craniosacral Therapy! Appointments available TUESDAYS 4:15pm & 5:30pm SATURDAYS 3:30pm (NEW clients) or 4:15pm (RETURNING clients) & 5:30pm SATURDAY evenings available upon request *Sessions are FREE, donations for the use of the space are encouraged. **Please come in comfortable clothing and scent-free.

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October is Pay it Forward Month

For the month of October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes. All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society's Douglas St. Community!

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Heart & Hands turns 8!

Saturday Oct. 6th, 7:00 - 9:00pm, Come warm our nest, share food+drink & celebrate 8 yrs of community acupuncture as a tool for positive social change!! Staff, volunteers, clients, friends,…

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Lung care & coping with poor air quality

If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection

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H&H will be at the Village Block Party in Cook St. Village!

Come find the H&H crew at The Village Block Party!On Cook Street (Oscar St. - Chapman St.)Sunday, May 26 10:00 AM - 5:00 PMWe'll be offering 15 minute acunaps upon donation, prize draws, swag. Drop by in the morning and have a wellness chat with Dr. Brewster Scott, Naturopath. Twig+Stone Botanical Medicine will also be doing mini-consultations and will have her product line for sale!Stop by, say hi and enjoy the festivities. Fingers crossed the weather smiles upon us ;)

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June is SUMMERTIME Acupuncture Seat Sales!

Beat the summer heat, affordable and convenient acu-nap packages to the rescue! Acupuncture Seat Sales punchcards are available for the month of March! Your ticket to stress management, immune boosting and so much more with these convenient & affordable treatment packages: 3 sessions for $55 | 6 sessions for $105

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H&H story by A.W.

I was referred to Heart & Hands by a friend, and came to my first session out of curiosity, as acupuncture was new to me. Meeting Christina, and being treated…

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A letter from Christina

To the Heart & Hands community!I am excited and grateful to be back in the saddle after an unexpected hiccup in my regular programming! I am regaining my strength and rebalancing day-by-day.I have a few requests for the next upcoming weeks while I take the time and energy to get readjusted into a rhythm with my work, schedule and changing body

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April is Pay it Forward Month

This April, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes. All proceeds go to funding Supportive Recovery Wellness programs at the PHS Douglas St, including Community Acupuncture!

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Urban Plant Walk

Thu March 28 4:30-6:00pm + Thu April 18 4:30-6:00pm Heart & Hands Health Collective, 851 Cormorant Street, Victoria, BC Sliding Scale $5-$20 Facilitated by Latifa Pelletier-Ahmed, Medical Herbalist. Take a walk around our local neighbourhood to learn about common local plants. Learn about how to use weeds and urban plants as herbal medicines and nutritious foods!

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Healing Salve Workshop

Sunday March 31, 4:30-6:30pm Heart & Hands Health Collective, 851 Cormorant Street, Victoria BC Sliding Scale $20-$45 Facilitated by Latifa Pelletier-Ahmed, Medical Herbalist. In this hands-on workshop you will learn how to make a healing herbal salve. Take home your own healing salve that can be applied to cuts, scrapes, bruises, burns and other skin irritations.

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March is SPRING CLEAN Acupuncture Seat Sales!

Shake off your winter woolies with a generous dose of acu-naps! Acupuncture Seat Sales punchcards are available for the month of March! Your ticket to stress management, immune boosting and so much more with these convenient & affordable treatment packages: 3 sessions for $55 | 6 sessions for $105

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