Biodynamic Craniosacral Therapy back for the fall!

Aviva Cipilinski, is opening her schedule again this fall offering Biodynamic Craniosacral Therapy!
Appointments available
TUESDAYS 4:15pm & 5:30pm
SATURDAYS 3:30pm (NEW clients) or 4:15pm (RETURNING clients) & 5:30pm
SATURDAY evenings available upon request

*Sessions are FREE, donations for the use of the space are encouraged.
**Please come in comfortable clothing and scent-free.

October PHS Pay it Forward 2:1 banner

October is Pay it Forward Month

For the month of October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.

All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society’s Douglas St. Community!

Graphic of a pair of lungs made of flowers

Lung care & coping with poor air quality

If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection

October PHS Pay it Forward 2:1 banner

October is Pay it Forward Month

This October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.

All proceeds go to funding Supportive Recovery Wellness programs at the PHS Douglas St, including Community Acupuncture!

SUNDAY Sept 22nd, Take Home TCM: Moxa 101

Sunday Sept. 22nd,
learn the basics of the traditional technique of moxabustion in this simple workshop facilitated by Susan Shields, R.Ac.

Moxabustion is especially ideal in climates such as ours on Vancouver Island, which is generally characterized as windy, cold and damp for most of the year. It can help warm up and dry out our bodies.

Marko is wearing a baseball cap, playing guitar at sunset

Hey Christina, I’ve been starting a daily poetry practice. Yesterday I wrote one called ‘Heart & Hands’. And I just want to say thank you for the help you’ve provided to my emotional and physical health over the years. Here’s the poem:

Pockets of air Bubbling up Under my skin Building up walls Blocking energy Burning, bubbling …

Hey Christina, I’ve been starting a daily poetry practice. Yesterday I wrote one called ‘Heart & Hands’. And I just want to say thank you for the help you’ve provided to my emotional and physical health over the years. Here’s the poem: Read more »

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