Long weekend scheduling changes & BC Day Closure!
Heads up nappers, acupuncture is CANCELLED Saturday Aug 3, 2 – 6pm (regular hours 9am …
Long weekend scheduling changes & BC Day Closure! Read more »
Community events
H&H is CLOSED for Canada Day!
Nappers!We will be closed MONDAY July 1st for Canada Day!We hope you enjoy your long …
See you at FernFest 2019!
The H&H crew will be attending the 24th Annual FernFest Field of Dreams!Find us on the field adjacent to Gladstone Ave and take in all the festivities!Saturday June 22, 10am – 6pm
Earlybird Acupuncture Seat Sales May 26 – 31, starting @ The Village Block Party!
On SUNDAY May 26th, we’re doing an EARLYBIRD special for our highly anticipated Acupuncture Seat Sales before June 1st! Affordable, convenient discount punchcard packages of 3 sessions for $55 OR 6 sessions for $105! We’ll be taking cash, cheque and credit ONLY!
Come find the H&H crew at The Village Block Party!On Cook Street (Oscar St. – Chapman St.) Sunday, May 26 10:00 AM – 5:00 PM
H&H will be at the Village Block Party in Cook St. Village!
Come find the H&H crew at The Village Block Party!On Cook Street (Oscar St. – Chapman St.)Sunday, May 26 10:00 AM – 5:00 PMWe’ll be offering 15 minute acunaps upon donation, prize draws, swag. Drop by in the morning and have a wellness chat with Dr. Brewster Scott, Naturopath. Twig+Stone Botanical Medicine will also be doing mini-consultations and will have her product line for sale!Stop by, say hi and enjoy the festivities. Fingers crossed the weather smiles upon us ;)
SUNDAY Mar. 17th: Intro to Chinese Medicine Diet Therapy
Sunday March 17th,
Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. A workshop facilitated by Christina Chan, R.Ac., learn about the inherent nature of the food you eat and how to eat for your unique constitution.
SUNDAY Feb. 24, Take Home TCM: Neck & Shoulder Acupressure
Sunday Feb. 17th,
Pain in the neck? Weight of the world on your shoulders? Are you a teeth grinder?
Learn this simple sequence of acupressure points with a partner and let your tension melt away. Facilitated by Veronica Palmer-Jones, R.Ac.
SUNDAY Jan. 20, Take Home TCM: Moxa 101
Sunday Jan. 20th,
learn the basics of the traditional technique of moxabustion in this simple workshop facilitated by Susan Shields, R.Ac.
Moxabustion is especially ideal in climates such as ours on Vancouver Island, which is generally characterized as windy, cold and damp for most of the year. It can help warm up and dry out our bodies.
“When you have more than you need, build a longer table, not a higher wall”
In the spirit of balancing out the consumerism of the holiday season, we chose to give back to our local & national communities by collecting a total of $300 from December 1st – 23rd!
We have made equal donations of $150 EACH to both Anawim House + Reconciliation Canada.
January is Pay it Forward Month!
For the month of January, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society’s Douglas St. Community!