Customized meal planning with Dr. Brewster Scott, ND
Are you looking to eat better, but not sure how? Are you wondering what diet might be best for you and which recipes will give you a healthy basis for…
Tincture Spotlight: the Lamplighter
If you’ve perused the front shelves of the Heart & Hands lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
H&H story from G.D.
Back in September 2016, I received a serious head injury that resulted in a long lasting concussion and a prolonged period off work. My friend, Lauren, recommended I see Christina…
Shine a light: an article about Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a form of depression, in which the onset is related to changes in seasons. Symptoms commonly start in the fall and continue through the winter…
H&H Story from M.C.
My body wouldn’t stop shaking. I lay awake in a cold sweat, my mind spinning. My heart pumped so vigorously I thought it would break through my chest. That was…
H&H Story by L.I.
During an a health crisis I was looking for help and answers from western medicine. I had seen countless doctors and ran a ridiculous amount of tests with no relief.…
H&H story from J.M.
I am a practitioner at Heart & Hands Health Collective, but also an avid napper. Community acupuncture has been part of my routine…