Thu March 28 4:30-6:00pm + Thu April 18 4:30-6:00pm Heart & Hands Health Collective, 851 Cormorant Street, Victoria, BC Sliding Scale $5-$20 Facilitated by Latifa Pelletier-Ahmed, Medical Herbalist. Take a walk around our local neighbourhood to learn about common local plants. Learn about how to use weeds and urban plants as herbal medicines and nutritious foods!
Sunday March 31, 4:30-6:30pm Heart & Hands Health Collective, 851 Cormorant Street, Victoria BC Sliding Scale $20-$45 Facilitated by Latifa Pelletier-Ahmed, Medical Herbalist. In this hands-on workshop you will learn how to make a healing herbal salve. Take home your own healing salve that can be applied to cuts, scrapes, bruises, burns and other skin irritations.
Sunday December 2, 4:30-6:30pm $25-$55 sliding scale Facilitated by Medical Herbalist, Latifa Pelletier-Ahmed, learn which plants can be harvested in the winter, how to identify them, how they can be used for food and medicine, and how to harvest them sustainably.
From Medical Herbalist, Latifa Pelletier-Ahmed's blog, I’m finding rose hips particularly abundant and beautiful this time of the year. They are a seasonal favourite for supporting the immune system and…
Starting this September, we will be welcoming another member of the H&H Collective, Latifa Pelletier-Ahmed, who will be offering accessible, sliding scale Herbal Medicine services!
If you’ve perused the front shelves of the Heart and Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be…
If you’ve perused the front shelves of the Heart & Hands lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
If you’ve perused the front shelves of the Heart & Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
If you’ve perused the front shelves of the Heart & Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
As the summer continues to heat up, I want to bring some attention to a couple of my favorite strategies to beat the heat, because even in mild Victoria, summer…