Postponing Group Spells until the Spring
Hi folks! Gina Badger of Long Spell Herbs here. I am so excited to come …
Herbal Medicine
Group Spells: Introducing Key Aspects of Health, Restorative Rest
What’s the deal with rest? We rest when our parasympathetic nervous systems are dominant, and …
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Group Spells: Introducing Key Aspects of Health, Robust Immunity
Hot Button: Immunity It is wild that in the times we are living, the topic …
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Group Spells: Introducing Key Aspects of Health, Balanced Digestion
The Daily Digest(ion) Our digestive systems mediate between the outside and inside of our bodies, …
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Giving the gift of wellness for the pandemic holidays
In the spirit of gifting experiences instead of material things, might we suggest giving the …
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Group Spells: Herbal Foundations
In the new year, H&H will be hosting a new herbal medicine series in partnership …
Golden Bee Propolis throat spray
A timely offering from Rebecca Singer, RHT, available in the H&H lobby. Part of her …
Urban Plant Walk
Thu March 28 4:30-6:00pm
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Thu April 18 4:30-6:00pm
Heart & Hands Health Collective, 851 Cormorant Street, Victoria, BC
Sliding Scale $5-$20
Facilitated by Latifa Pelletier-Ahmed, Medical Herbalist.
Take a walk around our local neighbourhood to learn about common local plants. Learn about how to use weeds and urban plants as herbal medicines and nutritious foods!
Healing Salve Workshop
Sunday March 31, 4:30-6:30pm
Heart & Hands Health Collective, 851 Cormorant Street, Victoria BC
Sliding Scale $20-$45
Facilitated by Latifa Pelletier-Ahmed, Medical Herbalist.
In this hands-on workshop you will learn how to make a healing herbal salve. Take home your own healing salve that can be applied to cuts, scrapes, bruises, burns and other skin irritations.
Build Your Own Wild Winter Immune Tonic
Sunday December 2, 4:30-6:30pm
$25-$55 sliding scale
Facilitated by Medical Herbalist, Latifa Pelletier-Ahmed,
learn which plants can be harvested in the winter, how to identify them, how they can be used for food and medicine, and how to harvest them sustainably.