Tincture Spotlight by Jenny McCartney, Medical Herbalist: Nourish
If you’ve perused the front shelves of the Heart and Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
Tincture Spotlight: the Lamplighter
If you’ve perused the front shelves of the Heart & Hands lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
From Jenny McCartney, Medical Herbalist, formula of the Month: Digest
If you’ve perused the front shelves of the Heart & Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
Formula of the Month: The Sensualist’s Elixir
If you’ve perused the front shelves of the Heart & Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard…
Summer Strategies to Beat the Heat, by Jenny McCartney, Medical Herbalist
As the summer continues to heat up, I want to bring some attention to a couple of my favorite strategies to beat the heat, because even in mild Victoria,…
H&H Story from S.G.
Heart & Hands has been a source of support and stability for me in so many ways over the past 4 years. I am fortunate to work so close to…
Formula Focus by Jenny McCartney: how to choose the right Cold or Flu remedy
Well folks, cold and flu season is here. Booking an acupuncture session at H&H is a wonderful first…
October’s Formula Focus: Elderberry Elixir
There are few cold and flu formula’s that taste as delicious as a good Elderberry Elixir-- which is good news because there are some nasty bugs out there these days---…
Herbal Focuses for the coming Fall: by Jenny McCartney
The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, shorter days and the first leaves yellowing and falling from trees. Now is the time…
Albizia, Collective Happiness Bark
There are countless plant medicines to choose from for anxiety, so like a village matchmaker, all art lies in tracing the details. What does your anxiety crave? From what does…
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