Summer Strategies to Beat the Heat, by Jenny McCartney, Medical Herbalist
As the summer continues to heat up, I want to bring some attention to a …
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Herbal Medicine
Formula Focus by Jenny McCartney: how to choose the right Cold or Flu remedy
Well folks, cold and flu season is here. Booking an acupuncture session at H&H is …
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October’s Formula Focus: Elderberry Elixir
There are few cold and flu formula’s that taste as delicious as a good Elderberry …
Herbal Focuses for the coming Fall: by Jenny McCartney
The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, …
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Albizia, Collective Happiness Bark
There are countless plant medicines to choose from for anxiety, so like a village …
Herb of the Month: Devil’s Club, Oplopanax Horridum
I just finished tincturing my spring-harvested Devil’s Club roots, much of which I will use …
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Plant Medicine for Lovers, Fighters & Troubled Times
A solid guide to protecting and strengthening our hearts and spirits by Jenny McCartney, Medical …
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o shatavari, herbal empress
Shatavari’s blessing is not one of spiritual transcendence, or a blessing from high above, but …
Jenny McCartney, Medical Herbalist: Herbs for Love & Sex
Regardless of how you might feel about Valentines day– herbs, love and sex go well …
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How to nip (poke) hayfever in the bud
As any Victorian knows, as the City of Gardens, it also equates to the “city …