Post-surgery update from Christina
My long awaited ureter reimplantation on Nov. 1st surgery went as well one could possibly …
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Smiling Community Dental Hygiene Hiatus
Dear Smiling Community Clients, As of September 18, 2019 I will be taking an estimated …
KimchiChanChan success!
A *HUGE* pungent-tangy-spicy thanks to everyone who contributed to our KimchiChanChan fundraiser. Our total was $1016 in sales! All proceeds went to the $1041 of Veronica’s seminar fees for the Si Yuan Balance Method seminar, which begins this Thursday!
Thank you again & stay tuned in the new year if you have a hankering for more kimchi…
Biodynamic Craniosacral Therapy back for the fall!
Aviva Cipilinski, is opening her schedule again this fall offering Biodynamic Craniosacral Therapy!
Appointments available
TUESDAYS 4:15pm & 5:30pm
SATURDAYS 3:30pm (NEW clients) or 4:15pm (RETURNING clients) & 5:30pm
SATURDAY evenings available upon request
*Sessions are FREE, donations for the use of the space are encouraged.
**Please come in comfortable clothing and scent-free.
Canada Day 2018 contemplation
Conflicted feelings on July 1st as a visitor and first generation Chinese Canadian to this …
This is a sit down toilet only
Those of you who have perched on the porcelain throne at Heart & Hands may …
Self-care is often a very unbeautiful thing
It is making a spreadsheet of your debt and enforcing a morning routine and cooking …
Non-discrimination, part 2
It seems only fitting on Martin Luther King Day that we shout out our Non-Discrimination …
Herbal Focuses for the coming Fall: by Jenny McCartney
The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, …
Herbal Focuses for the coming Fall: by Jenny McCartney Read more »
Food of the Month by Dr. Scott ND: Kohlrabi
Kholrabi is a delicious vegetable that is part of the Brassica genus. Amongst other nutrients, …