We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me – helping me so much on my path to to help others, to work with my hands and body at all the arts I love, and to assimilate and quieten the disparate pieces of our…
A few shots of our lean mean acupunking team doing our thing at at the inaugural North Park Neighbourhood Festival, Car Free YYJ & the 23rd Annual FernFest!
At Heart & Hands, we are hardcore nap enthusiasts and any reason to encourage more napping, the better. Take for instance, this interesting article from Fast Company (click for full article): Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze. How sleep affects us…
This is a range of recommended treatment frequencies. The frequency of treatment is dependent on a variety of factors including health history, severity, season and/or climate, age as well as how your body responds to the first 1-3 sessions. The response to acupuncture varies greatly from individual to individual. Receiving acupuncture is a PROCESS that…
A lovely little excerpt from Bee Green’s Danielle Hobbs & Jennifer Davies interview with Christina Chan, R.Ac. A feeling of warmth and comfort enveloped me as I walked into Heart and Hands Health Collective to meet Christina Chan, owner of the business whose core model is community acupuncture. Jennifer, my colleague, asked Christina if they…
At Heart & Hands, we love our acu-mommas! Nothing more exciting than supporting the process of childbirth and in the last few weeks, it has been baby season! Lots of labour inductions! And, I’ve finally gotten into the habit of reminding our lovely mommas to check-in with us after the birth, just to know that…
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