Help us build H&H 2.0

Adrian on Mt Tolmie

It’s never just a treatment that I get at H&H, it’s education and empowerment…

Heart & Hands has been the only reliable constant in my healing process. It’s the only place that, if I am struggling to keep up with life’s demands, I can show up knowing that I will walk out with improved health and increased resources. From bodily misalignment to immune system challenges to the special kind…

Frankie and Kravitz

This community model spoke volumes to the ideas of paying it forward and that “we’re all in this together”

A friend of mine brought me along to H&H back in September 2016 while I was in the process of recovering from a broken foot. I was apprehensive at first about receiving acupuncture due to my fear of needles. But as an open-minded skeptic I was willing to give it a shot because I was…

A wonderful already established community centre, it has opened its heart and hands to so many people in this city and continues to do so…

A wonderful already established community centre, it has opened its heart and hands to so many people in this city and continues to do so…

My first experience with acupuncture was right here at Heart & Hands in 2013. Christina and multiple other acupuncturists through the following months warmly welcomed me to this lovely community clinic. I was healing from an injury and felt supported and cared for. After a while I continued my healing practice by volunteering at Heart…

Christine and her 2 cats

The feeling of seeing a room full of sleeping bodies all knowing they need to slow down and ask for help and take care of themselves is a powerful thing.

My body is in fairly good health but there are times when I’m not feeling well and a trip to the walk-in doctors doesn’t seem like a welcoming and fruitful choice. I enjoy going to Heart & Hands for acupuncture, but I feel they deliver so much more than just a poke of a needle….

Keira selfie

It has become such an important part of my life that I don’t know what I would do without it

I started going to Heart and Hands to treat a knee injury about 7 years ago, and while my knee injury is long healed, I just keep coming. I keep coming back for the warmth, care, compassion, community, and deeper healing that this magical place and its practitioners offer. It is like no other place…

Odette in a field

My sessions over this past year have been instrumental to my healing. Thank you so, so much!

I’ve had an irregular period since the start. Initially, there was a certain amount of novelty to only bleeding a few times a year – saving money on tampons, no cramps, no hassle, etc. Despite that, there was always a little stressed voice in the back of my head that urged me to ask, why?…

Leah in a knitted toque

Acupuncture also gives me a great spiritual clarity and helps me see paths and patterns I would not otherwise have noticed

I’m autistic and have a variety of chronic conditions, including anxiety, IBS, and PCOS. I approached acupuncture because my partner recommended it and talked about how it had helped them mentally and physically, and I was ready to try anything to improve the dips and wanes in my mental and physical health. My experiences with…

Denny has a beard, wearing a red shirt and his kitty

I feel the nurturing atmosphere and receiving treatment in the group setting, encourages people look after themselves

I was previously convinced of the power of acupuncture back when I started receiving it in the 80’s from an old school TCM practitioner back when I was living in Vancouver. The results were astonishing. It took me a long time to find my way back and luckily that path led to Heart & Hands….