We will continue wearing masks! Please review our COVID-19 admin & safety policies prior to visiting.
To the Heart & Hands community!I am excited and grateful to be back in the saddle after an unexpected hiccup in my regular programming! I am regaining my strength and rebalancing day-by-day.I have a few requests for the next upcoming weeks while I take the time and energy to get readjusted into a rhythm with my work, schedule and changing body
Sunday March 17th,
Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. A workshop facilitated by Christina Chan, R.Ac., learn about the inherent nature of the food you eat and how to eat for your unique constitution.
Sunday Jan. 20th,
learn the basics of the traditional technique of moxabustion in this simple workshop facilitated by Susan Shields, R.Ac.
Moxabustion is especially ideal in climates such as ours on Vancouver Island, which is generally characterized as windy, cold and damp for most of the year. It can help warm up and dry out our bodies.
Sunday Nov. 18th,
Pain in the neck? Weight of the world on your shoulders? Are you a teeth grinder?
Learn this simple sequence of acupressure points with a partner and let your tension melt away. Facilitated by Veronica Palmer-Jones, R.Ac.
I founded Heart & Hands Oct. 5, 2010 and here is what I have learned from this crazy ride thus far… I hold a deep faith that our bodies hold all the answers we are seeking and they will reveal themselves when we are ready to listen. I am a woman of colour, navigating a…
Sunday Oct. 21st,
Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. A workshop facilitated by Christina Chan, R.Ac., learn about the inherent nature of the food you eat and how to eat for your unique constitution.
It’s been an honour to help support you through a difficult transition in your life, Susan 💗 And the chocolate is most appreciated!
For the month of October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society’s Douglas St. Community!
Those of you who missed out or want more KimchiChanChan, FEAR NOT! We are doing a 2nd limited run at the end of September! WE ARE SOLD OUT! Same as before, $10-20 sliding scale for 500ml jars available ONLY by pre-order. All proceeds will go towards Veronica Palmer-Jones‘ Si Yuan Balance Method seminar fees! So, we…
We are delighted to welcome 2 new faces to the H&H acupunking team! Katrina Montgomery, R.Ac. (left) & Jenica Geisler, R.Ac. (right) will be periodically subbing for our core poking team from time to time & they are excited to share their skills in our Community Acupuncture clinic setting! Katrina has always known that she…
Do you love Humans of Heart & Hands? Do you love us? We would love it if you contribute your story and photo!