To the Heart & Hands community!I am excited and grateful to be back in the saddle after an unexpected hiccup in my regular programming! I am regaining my strength and rebalancing day-by-day.I have a few requests for the next upcoming weeks while I take the time and energy to get readjusted into a rhythm with my work, schedule and changing body
Sunday March 17th, Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. A workshop facilitated by Christina Chan, R.Ac., learn about the inherent nature of the food you eat and how to eat for your unique constitution.
Sunday Jan. 20th, learn the basics of the traditional technique of moxabustion in this simple workshop facilitated by Susan Shields, R.Ac. Moxabustion is especially ideal in climates such as ours on Vancouver Island, which is generally characterized as windy, cold and damp for most of the year. It can help warm up and dry out our bodies.
This is Jason. PHS gave him his health back. He was living on the street and he thought that his addiction had him. Now he's working, and making plans for…
This is James. This is what he says about PHS: "PHS is allowing me to get grounded and get my health back together. It has enabled me to find some…
Sunday Nov. 18th, Pain in the neck? Weight of the world on your shoulders? Are you a teeth grinder? Learn this simple sequence of acupressure points with a partner and let your tension melt away. Facilitated by Veronica Palmer-Jones, R.Ac.
I founded Heart & Hands Oct. 5, 2010 and here is what I have learned from this crazy ride thus far... I hold a deep faith that our bodies hold…
Sunday Oct. 21st, Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. A workshop facilitated by Christina Chan, R.Ac., learn about the inherent nature of the food you eat and how to eat for your unique constitution.
It's been an honour to help support you through a difficult transition in your life, Susan 💗 And the chocolate is most appreciated! #yyj #heartandhandsyyj #acupunklife#loveletters #chocolatealwayshelps
For the month of October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes. All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society's Douglas St. Community!