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A letter from Christina

To the Heart & Hands community!I am excited and grateful to be back in the saddle after an unexpected hiccup in my regular programming! I am regaining my strength and rebalancing day-by-day.I have a few requests for the next upcoming weeks while I take the time and energy to get readjusted into a rhythm with my work, schedule and changing body

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SUNDAY Jan. 20, Take Home TCM: Moxa 101

Sunday Jan. 20th, learn the basics of the traditional technique of moxabustion in this simple workshop facilitated by Susan Shields, R.Ac. Moxabustion is especially ideal in climates such as ours on Vancouver Island, which is generally characterized as windy, cold and damp for most of the year. It can help warm up and dry out our bodies.

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H&H story from S.H.

It's been an honour to help support you through a difficult transition in your life, Susan 💗 And the chocolate is most appreciated! #yyj #heartandhandsyyj #acupunklife#loveletters #chocolatealwayshelps

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October is Pay it Forward Month

For the month of October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes. All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society's Douglas St. Community!

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