Heart & Hands Health Collective
We are a Community Acupuncture & Holistic Health Collective in Lekwungen Territories (Quadra Village) sharing our nest with our sister business, Green Muse Herbs.
H&H turns 15: enter our Humans of Heart & Hands Drive!
What a whirlwind year and this October, we get to celebrate our 15th anniversary in our brand new Quadra Village home!!
To celebrate with us, we are inviting you to share with us your Humans of Heart & Hands stories! Tell us about the impact we have made in your lives and be entered in a prize draw!
We love community. And we love stories. Humans of Heart & Hands is a collection of practitioner, volunteer & client accounts of how Heart & Hands Health Collective has made a positive impact in their lives. This collection of stories are a living document of how community acupuncture can change the world, shifting societal views about self-care, the use of traditional modalities for preventative care as well as supporting our organization and it’s hardworking practitioners.
Humans of H&H stories submitted from October 1st – 31st will be entered in a prize draw
Introducing Relaxation Massage & Biosomatic Craniosacral Therapy w Bre Johnston
Commencing September 1st, Bre will be launching TWO restorative and complimentary services to the Heart & Hands schedule!
30 & 60 minute Relaxation Massage Sessions
A deeply nourishing, full-body massage using gentle, flowing techniques to support rest, circulation, and nervous system regulation. Sessions may be full-body or focused on specific areas, you decide what feels most supportive. Grounded and always tailored to your comfort and pressure preferences.
50 minute Biosomatic Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on practice that works with the craniosacral system (the membranes and fluids surrounding the brain and spinal cord). Using subtle, light touch (often no more than the weight of a nickel), CST supports nervous system regulation, eases tension and invites deep rest.
This session is fully clothed and deeply calming. It may help to support folks living with chronic pain, migraines, anxiety, trauma, sleep challenges, and more.
Introducing Youth Art Therapy with Jenna Tucker
For clients 12-19 years of age. Guardian consent is required for youth under 18 years of age to begin Art Therapy.
Art therapy is a way of communicating your feelings and emotions through expressive modalities. It is a unique form of psychotherapy that combines talk therapy with creative expression. Self-expression through art making is an ancient and healing practice. You might think of crafts such as jewelry making or weaving, basket making, or ink dying, paper making, wood carving, cave painting etc. Or you might consider ritual, dancing, singing, cooking, examples of traditional healing practices.
If your child is interested in Art Therapy you can book a complimentary 30 minute consultation with me!
Take Home TCM: Intro to Chinese Medicine Diet Therapy
Sunday Oct 19, 2025 –
1:00 – 3:00pm
Facilitated by Christina Chan, R.Ac.
~2 hrs in length
Hand-outs and moxa stick are provided
BRING SLIPPERS, a pen, notebook & your imagination!
MASKING REQUIRED – we are prioritizing the health and safety of our staff and attendees. If you forget yours, we will have medical masks available for $2.
Coffee is hot and bitter in nature, while green tea is cold and bitter in nature. Learn about the inherent nature of the food you eat and how to eat for your unique constitution. A basic introduction to food energetics as well as how food preparation influences those energetics, in addition to how nutrients and our digestive function are the root to our health and wellness.