Sarah & David’s Summer Season Tips!
According to Traditional Chinese Medicine, summer is associated with the fire element and corresponds to …
Home Remedies
Sarah & David’s Spring Season Tips
Spring is the time of renewal, growth and new beginnings. According to the philosophy of …
Acupressure for chest clearing & lung support
In TCM, the lungs are a “tender organ”, kinda like Goldilocks ;) They prefer moderate …
Lung care & coping with poor air quality
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection
How to nip (poke) hayfever in the bud
As any Victorian knows, as the City of Gardens, it also equates to the “city …