Unmasking Christina
Pandemic practicing is not without it’s trials, tribulations and quirks. There is no manual for …
Humans of Heart & Hands
Unmasking Veronica
Hello! When Christina suggested we each do an ‘unmasking’ post, I thought it was a …
Unmasking Susan
I initially struggled writing this post because I’m a pretty private person, and social media …
The support I received at Heart & Hands truly contributed to my health and wellness throughout my pregnancy
When my partner and I started thinking about having kids I was worried it might …
Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me
Acu-naps at Heart & Hands are a both a space of respite and an important …
Here’s to the next chapter…
Originally from “A reflection on 8 years” posted Oct. 5, 2018, by Christina Chan, R.Ac. …
It’s never just a treatment that I get at H&H, it’s education and empowerment…
Heart & Hands has been the only reliable constant in my healing process. It’s the …
It’s never just a treatment that I get at H&H, it’s education and empowerment… Read more »
This community model spoke volumes to the ideas of paying it forward and that “we’re all in this together”
A friend of mine brought me along to H&H back in September 2016 while I …
A wonderful already established community centre, it has opened its heart and hands to so many people in this city and continues to do so…
My first experience with acupuncture was right here at Heart & Hands in 2013. Christina …
The feeling of seeing a room full of sleeping bodies all knowing they need to slow down and ask for help and take care of themselves is a powerful thing.
My body is in fairly good health but there are times when I’m not feeling …