Diet Therapy

Poached pears for moistening the Lungs & Large Intestine!

Poached pears for moistening the Lungs & Large Intestine!

In TCM, the Lungs are a “tender organ”, kinda like Goldilocks ;) They prefer moderate conditions that are not too dry or moist and not too hot or cold. They are vulnerable to “external pathogens” such as viruses, bacteria, mold, but also other environmental particulate including pollen and under our current circumstances, the toxic particles…

Chinese “I can’t stop eating this” sauce

Chinese “I can’t stop eating this” sauce

A ubiquitous part of my childhood dinner table, this DELICIOUS, flavorful, aromatic green onion-ginger sauce that was commonly served with proteins. Always the nostalgic little plastic take out container in the corner of the styrofoam take-out boxes full of white cut chicken. It is SO SIMPLE to make and stores extremely well in the fridge!…