Sarah’s Cold Weather Tips
Now that the weather has gotten colder, the days are getting darker and the rain …
Traditional Chinese Medicine
Cupping Therapy FAQs
Hey y’all, it’s been a few months offering Cupping Therapy at Heart & Hands and …
Chinese “I can’t stop eating this” sauce
A ubiquitous part of my childhood dinner table, this DELICIOUS, flavorful, aromatic green onion-ginger sauce …
Chicken & Dumplings Chinese-Style :)
As someone who prefers summer temperatures over winter and who following surgery struggled with digestion …
January is Pay it Forward Month!
For the month of January, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society’s Douglas St. Community!
Lung care & coping with poor air quality
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection
June Community Outreach!
Heart & Hands Acupunk Team will be oot & aboot in the community this June! …