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Shine a light: an article about Seasonal Affective Disorder

Shine a light: an article about Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a form of depression, in which the onset is related to changes in seasons. Symptoms commonly start in the fall and continue through the winter months, due to declining daylight hours and temperature, sapping your energy, turning your body into a bag of bricks and giving you the “winter blues”,…