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Shine a light: an article about Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a form of depression, in which the onset is related to changes in seasons. Symptoms commonly start in the fall and continue through the winter months, due to declining daylight hours and temperature, sapping your energy, turning your body into a bag of bricks and giving you the “winter blues”,…
H.A.R.D. Law and Heart & Hands present: “Dope is Death”
Heart & Hands collab with UVic Law Students Harm Reduction & Decriminalization to bring Mia Donovan’s “Dope is Death” back to Lekwungen Territories. Tues January 30th *NADA ear acupuncture 4:00-5:00pm UVic Fraser Building, Rm 157+ Screening at 5:00pmUVic Fraser Building, Rm 159 Everyone welcome. For more information, hardlawuvic@gmail.com *NADA ear acupuncture is a 5 point ear acupuncture protocol for…
Canada Day Long Weekend!
Hey nappers. We will be open Sunday July 1st and closed Monday July 2nd for Canada Day.
Stone Haven Gems Fall Studio Sale + Remembrance Day Clinic Hours!
Nappers! Just a heads up that all the sparkles and shines will be taking over our space November 9-10, for Stone Haven Gems’ Annual Fall Studio Sale! Acupuncture will be CANCELLED Saturday Nov. 9 – Sunday Nov. 10 + Monday Nov. 11, in observance of Remembrance Day + A Crystal Connections workshop. Back to regular…
Community Acupuncture Red Cross BC Wildfires Relief, $552.50 raised!
That’s a wrap!$552.50 for Red Cross BC Wildfire Relief response was raised over four Thursdays in August Our donation helps the Red Cross mobilize disaster response teams and reach impacted individuals and family with emergency help. Your support ensures that we can continue to meet the evolving circumstances of these devastating wildfires. Thank you again…
More to healthy life than diet, exercise
Even more unfortunately, the relationship between loneliness and ill health is well established…Read more about this article in the Vancouver Sun. The collective energy of each individual helped to fill the space with a palpable calmness, something that many of us don’t engage in often enough. It was these experiences that motivated me to utilize…