Author: Christina Chan, R.Ac.

Congrats to 10 yrs, Stone Haven Gems & here’s to many more!

Sending a HUGE congratulations to Christine Patton, owner/operator extraordinaire of local Victoria business, Stone Haven Gems!

The cost of convenience: debit vs. credit

As a small business, we incur high service fees for credit card payments, but it is an option if you need it. Please use credit cards wisely. We encourage you to use cash, cheque or debit whenever possible.

Lung care & coping with poor air quality

If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection

Thanks for another successful season, Eves of Destruction!

As another busy summer season wraps up, here at Heart & Hands, we're reflecting on some of the community relationships that we have built over the years and one of the most memorable is with Eves of Destruction Roller Derby.

Project planning for the fall!

Christina Chan, R.Ac., dropped by to meet the lovely staff at the Foundry Youth Clinic this week to discuss a possible future acupuncture project for the fall!