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Lung care & coping with poor air quality

If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection

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Canada Day 2018 contemplation
"Fish Farmers They Have Sea Lice", Lawrence Paul Yuxweluptun

Canada Day 2018 contemplation

Conflicted feelings on July 1st as a visitor and first generation Chinese Canadian to this land. I will not be taking part in the Canada Day festivities and instead will…

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Save travels Millie!

Yesterday we bid farewell to Millie for another year! Her daughter Colette flew over from PEI to accompany her back to the Maritimes, her birthplace and where she now lives…

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