Mom + kiddo acu-naps
A new Saturday afternoon tradition for S.G. and her 10 yr old kiddo. Always such a treat to see families receiving self-care together <3
We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
A new Saturday afternoon tradition for S.G. and her 10 yr old kiddo. Always such a treat to see families receiving self-care together <3
I moved to Victoria from Vancouver a number of years ago to attend UVic. I had built such an incredible network of alternative health practitioners over many years in Vancouver, and I was concerned to be moving away from them, and to be taking on the life of a student, unable to afford the regular…
I’ve been going to Heart and Hands for years, and it’s an incredible resource. Each practitioner is lovely, empathetic, and highly skilled – and whether I come in with a pulled muscle or mental exhaustion, I’ve always left feeling better in every way imaginable. Over time, regular visits have come to feel like basic self-care…
K.B. is one of the 12 smiling faces of our amazing volunteer team that powers our front desk :)
I’m an illustrator and graphic designer and a few years ago I got to the point where I was in so much computer pain that I thought I’d have to quit. I couldn’t turn my neck and my body would seize up when I sat down at my desk. A friend recommended community acupuncture at…
Another babe hopefully on the way, this one is a lil’ stubborn and is a wee bit behind schedule. Keeping this new expectant parent in our thoughts today for a healthy, efficient birth! Did you know? Heart & Hands offers safe, drug-free and affordable care throughout your pregnancy journey, whether you are trying to conceive, managing…
I came to Heart & Hands during an emotional time in my life, what I found was far beyond my expectation. Heart & Hands has offered me a safe, non-judgmental place to land, no matter what I am going through. Because of the accessible model, I am able to show up regularly in order to…
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