Mom + kiddo acu-naps
A new Saturday afternoon tradition for S.G. and her 10 yr old kiddo. Always such a treat to see families receiving self-care together <3
We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
A new Saturday afternoon tradition for S.G. and her 10 yr old kiddo. Always such a treat to see families receiving self-care together <3
Dear Christina,There is nothing I could gift or say that would reciprocate for the space, time and wellness you have gifted me over the last year and a half. This has been the most consistent space for me over the last while, where I have been able to process, heal and leave feeling supported. I…
Rewind to 2007. I had just come back from travelling, was immersing myself in yoga, working a job I mostly loved and really believed in, but… I was also broken hearted, rather prone to anxiety and insomnia, very driven to prove myself as a worthy human, and very confused about how to put a life…
I was previously convinced of the power of acupuncture back when I started receiving it in the 80’s from an old school TCM practitioner back when I was living in Vancouver. The results were astonishing. It took me a long time to find my way back and luckily that path led to Heart & Hands….
Jade or JO (she/they) came to studying acupuncture and TCM with an interest in providing accessible care and working in outreach. They believe acupuncture and TCM can be a powerful tool to build resiliency, restore a sense of connection and safety within the body and can help support and manage a diverse range of conditions….
What a whirlwind year and this October, we get to celebrate our 15th anniversary in our brand new Quadra Village home!! To celebrate with us, we are inviting you to share with us your Humans of Heart & Hands stories! Tell us about the impact we have made in your lives and be entered in…
Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me – helping me so much on my path to to help others, to work with my hands and body at all the arts I love, and to assimilate and quieten the disparate pieces of our…
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