Digital Care Packages

It has been 1 year and 11 months since I started this little project just a mere weeks after lockdown. It was a way to connect with our community and beyond at a time where many of us were at a loss of what to do. As someone who has always been in service to…

We hope this care package finds you all safe, healthy and ready to welcome a change in seasons for brighter, greener and milder days. May your senses be delighted by our gorgeous neighbourhood streets of powder pink cherry and plum blossoms as well as spring crocuses, snowbells and hyacinths as well as the giddy anticipating…

Here’s to longer, brighter days and the first exciting signs of spring as our seasonal cherry blossoms and spring snowdrops and hyacinths start to crack open. This is also an important time to continue be steadfast about protecting your immunity! Despite milder conditions, we’re still in the midst of unpredictable Pacific NorthWest weather changes, which…

HAPPY NEW YEAR! We are wishing you all hope and possibility despite the ongoing challenges of pandemic life and climate crisis. As we embark on a fresh start, we hope you are able to channel all of our collective anxieties into supporting the greater good. Help your neighbour, call-up a friend who haven’t spoken to…

Happy 2nd Pandemic Holidays… I hope this finds you not too overwhelmed and frazzled about the year end. May you have ease in your final exams, may you smoothly wrap up the end of your year, may you not get too swept up in the mindless consumerism of the season and may you marvel in…

As we gently fold into the ever darkening days of the late autumn to winter transition, I hope you have lightened the load in preparation of entering the heavy, cold and yin winter season. This year on the Vancouver Island, winter has hit hard and fast and it seems as if we’ve skipped over fall…

Ah sweater weather :) Here’s to shorter days, crisp mornings, the return of West Coast rains and the amazing autumn bounty of apples, pears, squash and root veggies. Definitely a welcome respite to the scorched, dry days of late summer. If you observe the natural world, autumn is associated with the gradual winding down and…

We hope you have emerged from August rested, well-fed and tanned! There is A LOT happening in the world right now and we advise that you try to strike a balance between consuming media to stay informed and ensuring you are taking regular breaks to not let your overworked nervous systems and hearts get too…

Ah, the glorious days of late summer! We hope you have invested reasonable time into your tan lines, relaxing at our countless beaches and lakes and taking advantage of the season’s bounty of summer berries, tomatoes and squash. As always, August’s care package includes a variety of resources to help you stay grounded and regulated,…

Oh glory be…summer is finally here and possibly a summer with fewer restrictions. Finally warm, dry and prolonged sunny days to kiss your skin, warm your bones and allow you to ease into the expansive, spaciousness of the season of the fire element (hopefully minus forest fires…eep). Having now lived for more than a year…