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October is Pay it Forward Month

For the month of October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes. All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society's Douglas St. Community!

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H&H story from S.B.

Hi Christina, I wanted to send you and extra big thank you for your gift and skill with acupuncture.  For the first time in a week I can hear properly…

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H&H story by H.H.

I had never tried acupuncture before but as my due date approached, and then passed, I decided to give it a try. I saw Veronica on Sunday and Monday and…

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Heart & Hands turns 8!

Saturday Oct. 6th, 7:00 - 9:00pm, Come warm our nest, share food+drink & celebrate 8 yrs of community acupuncture as a tool for positive social change!! Staff, volunteers, clients, friends,…

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H&H story from J.C.

Hi Christina, I wanted to thank you for your acupuncture tips and the session. It worked!!! The following morning I went into early labour and our baby girl was born…

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Lung care & coping with poor air quality

If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection

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