SUNDAY Feb. 18th: Neck & Shoulder Acupressure
Pre-register to reserve your spot,
Drop by the front desk or 
Find out more about our Take Home TCM Workshop Series!

We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!

Nappers!We will be closed Monday Feb. 17th for BC Family Day! Back to regular programming Tuesday Feb. 18th!
Since we are in such a central location, directly across from Fairway Market as well as being in the general vicinity of one of the sorting and distribution locations for Community Food Support Victoria, so logically, of course we’d be a food drop off location :) Especially since the CFSV recently lost one of our…
Sunday Nov. 17th,
Pain in the neck? Weight of the world on your shoulders? Are you a teeth grinder?
Learn this simple sequence of acupressure points with a partner and let your tension melt away. Facilitated by Veronica Palmer-Jones, R.Ac.
My beloved H&H community!2019 has been quite the journey and the start of 2020 will be continuation of my path towards a healthy, strong body-mind-spirit. And presently, I also am learning what it’s like to navigate the world following bladder reconstruction. A different, changed body and establishing a new balance. Over January, I look forward…
For the month of March, we are continuing our support of this important organization in Lekwungen Territories! With ever-increasing socio-economic inequality and inflation, it’s getting more and more difficult for households to keep food on the table. What better reason for our tiny business rooted in the spirit of mutual aid and access to all…
Christina Chan, R.Ac. is currently on medical leave until January. A recent medical update can be found HERE. If you have any questions or concerns, please contact, info@heartandhandscommunity.ca We will also be closed from December 24th to January 1st for a well-deserved break over the holidays. We strongly encourage you to maintain your course of…
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