We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
What does a room full of sleeping people under the hypnotic spell of fine little needles gently placed into their arms and legs have to do with feminism? More than meets the eye. So, what’s the deal?Community acupuncture, is a concept that acupuncture should be a service accessible to all individuals regardless of race, creed,…
Those who have been in my company know that I *should* really be catching up on sleep, but I shot out of bed this morning, compelled to get these thoughts and feelings out of my head and into writing. In the past few months I have experienced the sobering and spirit-crushing reality of what is…
A large open space filled with bodies seemingly levitating off the ground. Its warm, almost a little humid and the light is soothingly dim. A low grade humming permeates through the room, flecked with mysterious, yet comforting music lulls people to sleep. Everyone’s movements are purposeful, gently entering and leaving the room abiding by unsaid…
Making the time and saving the cash for self-care can be a tricky balance. Some say its all about budgeting, but we believe it is more about priorities. We need to shift our view of self-care and wellness as being a luxurious indulgence to being a necessary and preventative investment in our long-term health. Why…
At Heart & Hands, we love our acu-mommas! Nothing more exciting than supporting the process of childbirth and in the last few weeks, it has been baby season! Lots of labour inductions! And, I’ve finally gotten into the habit of reminding our lovely mommas to check-in with us after the birth, just to know that…
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