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For Valentine’s Day, gift those you love the gift of (acu)nap!
I’m sure we all have that person in our lives that keeps complaining about their lower back, neck pain, insomnia, painful periods, headaches and/or just really needs support unwinding ’cause it’s so damn stressful right now…this is a simple way you can treat your loved ones (romantic, platonic, or otherwise) to some well-deserved self-care. For…
A vital & indispensable part of her quality of life & wellness
This is Rosy ♡ She’s considers the community acupuncture we provide here at Heart & Hands a vital and indispensable part of her quality of life and wellness. She says that she wouldn’t be as happy and healthy as she is today without us.
Upcoming Holiday Closures!
Nappers!Our H&H acupunk team will be taking a well-deserved rest over the holidays, so for the 2019 holiday season. We will be CLOSED December 24th to January 1st! Happy New Year! Back to regular programming, Tuesday Jan. 2nd, 2020! And don’t forget, there are 13 shopping days left, so pick-up an Acupuncture Seat Sale punchcard…
In support of the Indian Residential School Survivors Society: a Community Acupuncture fundraiser
As an uninvited Hong Konger-Chinese-Canadian settler in Lkwungen Territories, I continue to grapple with the conflicting history of this land I am occupying, a place where I live and where I provide community care. But with a heavy heart, I am regularly reminded that the insidious, deadly force of white supremacy still thrives in the…
Antidote for Digital Overload
A wonderful entry in the renowned acupuncture blog AcuTake. Enjoy :) A version of this article originally was written for RowdyKittens, a blog about social change through simple living “We’ve arrived at a point of tension. Technology has enabled possibilities that just 10 years ago seemed unthinkable. And yet these same advancements have deprived us…
Commencing November 1st: Late Fees in effect
Unfortunately, the number of clients arriving 5+ minutes late in recent weeks is rising and it is becoming unmanageable for us to provide proper care to everyone, esp when we have multiple late-comers back-to-back. While we understand that there is pandemic stress, the change in weather and season and unexpected traffic, when you arrive late,…

