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H&H swag sale: a fundraiser for the IRSSS
We have goodies left over from our crowdfunding campaign early 2020 and we are hoping to sell off what is remaining to continue supporting the Indian Residential School Survivors Society. What is currently available: Available in the lobby during Community Acupuncture hours, if you are not booked for an appointment, but wanted to drop by…
Farewell David!
Dear members of the Heart and Hands community, I’m afraid the demands of working at two clinics and studying at UVic have at last caught up with me. In the interest of self-care I will be simplifying and reducing my responsibilities. Unfortunately, this means I will be leaving H&H as of August 2, 2023 in…
H&H Story from M.C.
My body wouldn’t stop shaking. I lay awake in a cold sweat, my mind spinning. My heart pumped so vigorously I thought it would break through my chest. That was my first anxiety attack. At that point in my life I couldn’t imagine that life would ever be normal for me again. I thought I…
o shatavari, herbal empress
Shatavari’s blessing is not one of spiritual transcendence, or a blessing from high above, but a kind of embodiedness that brings us into the fat exuberance of being here; teaching us that heaven is neither below us or above us but found in the practical joys of everyday life; enjoying earths bounty in food and…
Commencing April 1st: Adjustments to our sliding scale!
After about 9 months of navigating the constantly evolving nature of pandemic practicing, we felt it was time to expand our sliding scale to ensure our services continue to be accessible to those less resourced in our community. Starting April 1st, available to ALL clients, our sliding scale rates will be adjusted to: $30-60 ($10…
H&H will be at the Village Block Party in Cook St. Village!
Come find the H&H crew at The Village Block Party!On Cook Street (Oscar St. – Chapman St.)Sunday, May 26 10:00 AM – 5:00 PMWe’ll be offering 15 minute acunaps upon donation, prize draws, swag. Drop by in the morning and have a wellness chat with Dr. Brewster Scott, Naturopath. Twig+Stone Botanical Medicine will also be doing mini-consultations and will have her product line for sale!Stop by, say hi and enjoy the festivities. Fingers crossed the weather smiles upon us ;)

