Heart & Hands Health Collective

B&W portrait of R.C. in a dark sweater and her hair up in a bun.

It takes great courage and requires incredible vulnerability to share personal history with someone you don’t know…

I luckily stumbled upon Heart & Hands via one of my close friends from school who shared how amazing it was. I have struggled with mental health issues, and therefore physical and physiological issues, for my entire adult life and at the time had been feeling particularly lost and incredibly exhausted. It takes great courage…