insomnia

Kevin and his dog

There’s is a certain kind of magic that comes from a room full of people all quietly gathered and surrendering to a caring professional that can not be found with the quick-fix approach of western medicine

ByHealth Collective

I was first introduced to acupuncture with Christina about 5 years ago. As someone who has struggled with autoimmune illnesses, PTSD and a generalized anxiety disorder and medication resistant depression for the last 15+ years – I had really been struggling to find relief or peace of mind. I was very intrigued by the principle…

Aviva is next to a red rose, wearing a black baseball cap

So grateful to work in a space that strongly supports a vision of the world I want to live in.

ByHealth Collective

Each time I enter Heart & Hands my shoulders begin to drop and I can feel myself taking a deep breath, and I smile. All the thoughtful intention and magic that unfolds within those walls facilitates a sense of safety and a feeling of coming home. When I first moved to the island five years…