We will continue wearing masks! Please review our COVID-19 admin & safety policies prior to visiting.
The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, shorter days and the first leaves yellowing and falling from trees. Now is the time to draw our excited and extroverted summer energy back to our core and begin storing energy. It is also the season to release what is…
A solid guide to protecting and strengthening our hearts and spirits by Jenny McCartney, Medical Herbalist. At the request of a good friend, this post is dedicated to those who are fighting for the land, it’s people, and the spiritual integrity and beauty of these things– whether warriors, renegades of the heart, mothers, lovers, front-liners…
Shatavari’s blessing is not one of spiritual transcendence, or a blessing from high above, but a kind of embodiedness that brings us into the fat exuberance of being here; teaching us that heaven is neither below us or above us but found in the practical joys of everyday life; enjoying earths bounty in food and…
Regardless of how you might feel about Valentines day– herbs, love and sex go well together, and so it only seems right to zero in on this synergistic triad this mid-February, and particularly the renowned herbal aphrodisiacs. So what makes a herb an aphrodisiac? Traditionally an aphrodisiac stimulates circulation and blood flow to the erogenous…
Do you love Humans of Heart & Hands? Do you love us? We would love it if you contribute your story and photo!