We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
Spring is the time of renewal, growth and new beginnings. According to the philosophy of Five Elements of Chinese Medicine, spring corresponds to the “Wood” element, which correlates to the Liver and Gallbladder energies. The Liver is responsible for the smooth flowing of Qi (energy) throughout the body. When the liver functions smoothly, physical and…
Now that the weather has gotten colder, the days are getting darker and the rain (and snow…) is here, there are some very important things we can do to support ourselves. These simple suggestions will bring lasting results and support for health and immunity over the next few cold, wet months. Here are a list of…
Hey y’all, it’s been a few months offering Cupping Therapy at Heart & Hands and I have collected a number of frequently-asked-questions that keep coming up for people who are interested in trying it for the first time. For more information as well as my bio, visit our Cupping Therapy page. I look forward to…
In TCM, the lungs are a “tender organ”, kinda like Goldilocks ;) They prefer moderate conditions that are not too dry or moist and not too hot or cold. They are vulnerable to “external pathogens” such as viruses, bacteria, mold, but also other environmental particulate including pollen and under our current circumstances, the toxic particles…
For the month of January, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the Portland Hotel Society’s Douglas St. Community!
Find out more about this affordable & convenient promotion!
Find out more about our community partner Portland Hotel Society Douglas Community!
Find out more about this affordable & convenient promotion!
Pre-register to reserve your spot, Drop by the front desk or Find out more about our Take Home TCM Workshop Series!
Do you love Humans of Heart & Hands? Do you love us? We would love it if you contribute your story and photo!