We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
A solid guide to protecting and strengthening our hearts and spirits by Jenny McCartney, Medical Herbalist. At the request of a good friend, this post is dedicated to those who are fighting for the land, it’s people, and the spiritual integrity and beauty of these things– whether warriors, renegades of the heart, mothers, lovers, front-liners…
A large open space filled with bodies seemingly levitating off the ground. Its warm, almost a little humid and the light is soothingly dim. A low grade humming permeates through the room, flecked with mysterious, yet comforting music lulls people to sleep. Everyone’s movements are purposeful, gently entering and leaving the room abiding by unsaid…
Making the time and saving the cash for self-care can be a tricky balance. Some say its all about budgeting, but we believe it is more about priorities. We need to shift our view of self-care and wellness as being a luxurious indulgence to being a necessary and preventative investment in our long-term health. Why…
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