Keep on keepin’ on…

We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!

We will be CLOSED Tuesday Sept 30th in observance of the National Day of Truth & Reconciliation. We will be back to regular programming Wednesday October 1st. The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside upon. If you are a settler residing on Lekwengen Territories,…
Kholrabi is a delicious vegetable that is part of the Brassica genus. Amongst other nutrients, it provides you with vitamin C, phosphorous, potassium and calcium at appreciable levels. If you have never had it, I would describe the taste as a cross between a cabbage and a radish. Raw, the texture is crunchy and the…
Shatavari’s blessing is not one of spiritual transcendence, or a blessing from high above, but a kind of embodiedness that brings us into the fat exuberance of being here; teaching us that heaven is neither below us or above us but found in the practical joys of everyday life; enjoying earths bounty in food and…
Aviva Cipilinski, is opening her schedule again this fall offering Biodynamic Craniosacral Therapy!
Appointments available
TUESDAYS 4:15pm & 5:30pm
SATURDAYS 3:30pm (NEW clients) or 4:15pm (RETURNING clients) & 5:30pm
SATURDAY evenings available upon request
*Sessions are FREE, donations for the use of the space are encouraged.
**Please come in comfortable clothing and scent-free.
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