Keep on keepin’ on…

We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!

Kholrabi is a delicious vegetable that is part of the Brassica genus. Amongst other nutrients, it provides you with vitamin C, phosphorous, potassium and calcium at appreciable levels. If you have never had it, I would describe the taste as a cross between a cabbage and a radish. Raw, the texture is crunchy and the…
Shatavari’s blessing is not one of spiritual transcendence, or a blessing from high above, but a kind of embodiedness that brings us into the fat exuberance of being here; teaching us that heaven is neither below us or above us but found in the practical joys of everyday life; enjoying earths bounty in food and…
Thought Catalog: We need to LOVE our bodies MORE
I met the woman who has been sleeping under the overhang at Heart & Hands. Her shopping cart full of her few worldly possessions was parked out front of the clinic. She has been homeless since May 17th and is on disability. She started to pack up when she saw me approaching the building, but…
Our hardworking acupunking team will be taking some well-deserved time off over the holidays! And SUPPORT SMALL BUSINESS for your holiday shopping Might we suggest picking up some of the beautiful herbal, ritual and educational products stocked at Green Muse Herbs! We’d also like to remind you that January’s schedule is NOW OPEN.Kick off 2026 by…
We will be CLOSED Tuesday Sept 30th in observance of the National Day of Truth & Reconciliation. We will be back to regular programming Wednesday October 1st. The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside upon. If you are a settler residing on Lekwengen Territories,…
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