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Self-care is often a very unbeautiful thing
It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you…
Smiling Community Dental Hygiene Hiatus
Dear Smiling Community Clients, As of September 18, 2019 I will be taking an estimated year absence from Heart & Hands Health Collective. My spouse and I are taking our four year old son on a traveling adventure starting in South East Asia. We are planning on returning next September to enroll the little guy…
Knowing one’s abilities: capabilities and limitations
We have been working hard, pouring time, energy and $$ into this new clinic space now. I can see the finish line in the distance. But this week being the week I had chosen to reopen, the space just wasn’t where it should be and I was losing sleep over how unfinished the clinic would…
Post-surgery update from Christina
My long awaited ureter reimplantation on Nov. 1st surgery went as well one could possibly wish for and the reconstruction was much less invasive than anticipated. My blood pressure had also normalized immediately after surgery, which indicated that the blockage on my right kidney has finally been relieved. An added a bonus, the cystogram on…
