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From Ando Modern Zen: “When the Japanese mend broken objects, they aggrandise the damage by filling the cracks with gold. They believe that when something’s suffered damage and has a history it becomes more beautiful.” This quote [1] from Barbara Bloom describes Kintsugi [3], the Japanese practise of repairing precious but broken objects with gold. It’s a…
The Four Wives – An Inspiring Old Tibetan Story
Here is a very old and inspiring Tibetan story (and one that couldn’t be more relevant for our busy, disconnected lives of the modern world): Long, long ago when the world was young and the tiger walked with the deer, there was a rich king who had four wives. The king loved his fourth wife…

Biodynamic Craniosacral Therapy back for the fall!
Aviva Cipilinski, is opening her schedule again this fall offering Biodynamic Craniosacral Therapy!
Appointments available
TUESDAYS 4:15pm & 5:30pm
SATURDAYS 3:30pm (NEW clients) or 4:15pm (RETURNING clients) & 5:30pm
SATURDAY evenings available upon request
*Sessions are FREE, donations for the use of the space are encouraged.
**Please come in comfortable clothing and scent-free.
Plant Medicine for Lovers, Fighters & Troubled Times
A solid guide to protecting and strengthening our hearts and spirits by Jenny McCartney, Medical Herbalist. At the request of a good friend, this post is dedicated to those who are fighting for the land, it’s people, and the spiritual integrity and beauty of these things– whether warriors, renegades of the heart, mothers, lovers, front-liners…