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Gabor Mate: Who we are when we are not addicted
Really absorbed in this authentic talk about the human condition, the perfect thing to stay inside and watch last Sunday Feb. 23 on a crappy, snowy afternoon. Dr. Gabor Maté gives us clues as to who we are when we are not addicted. Filmed January 9th, 2012 in Vancouver, B.C. as part of a launch…
Body-Love
Thought Catalog: We need to LOVE our bodies MORE

Post-surgery update from Christina
My long awaited ureter reimplantation on Nov. 1st surgery went as well one could possibly wish for and the reconstruction was much less invasive than anticipated. My blood pressure had also normalized immediately after surgery, which indicated that the blockage on my right kidney has finally been relieved. An added a bonus, the cystogram on…

Life vs. Responsibility
I spent my formative years, all through my teens into my early 20s sickly swollen and heavily medicated to suppress the raging systemic lupus I struggled with since the age of 13. Instead of experiencing those rights of passage that most youth partook – drinking, drugs, partying late, dating, travelling. Looking back, I put on…
Kintsugi
From Ando Modern Zen: “When the Japanese mend broken objects, they aggrandise the damage by filling the cracks with gold. They believe that when something’s suffered damage and has a history it becomes more beautiful.” This quote [1] from Barbara Bloom describes Kintsugi [3], the Japanese practise of repairing precious but broken objects with gold. It’s a…