Wholeness

We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!

Conflicted feelings on July 1st as a visitor and first generation Chinese Canadian to this land. I will not be taking part in the Canada Day festivities and instead will be quietly doing my work in my small corner of community. I am immensely grateful for all the privileges and opportunities being born in this…
When you are busy and preoccupied, you feel hassled by your own existence. You are so busy that you think that you do not have any time to spare for your practice. Such torment and busyness seem to be monumental or historic, but that is not the case. As far as we are concerned, that…
We will be CLOSED Tuesday Sept 30th in observance of the National Day of Truth & Reconciliation. We will be back to regular programming Wednesday October 1st. The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside upon. If you are a settler residing on Lekwengen Territories,…
My long awaited ureter reimplantation on Nov. 1st surgery went as well one could possibly wish for and the reconstruction was much less invasive than anticipated. My blood pressure had also normalized immediately after surgery, which indicated that the blockage on my right kidney has finally been relieved. An added a bonus, the cystogram on…
A solid guide to protecting and strengthening our hearts and spirits by Jenny McCartney, Medical Herbalist. At the request of a good friend, this post is dedicated to those who are fighting for the land, it’s people, and the spiritual integrity and beauty of these things– whether warriors, renegades of the heart, mothers, lovers, front-liners…
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