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Body-Love
Thought Catalog: We need to LOVE our bodies MORE

Post-surgery update from Christina
My long awaited ureter reimplantation on Nov. 1st surgery went as well one could possibly wish for and the reconstruction was much less invasive than anticipated. My blood pressure had also normalized immediately after surgery, which indicated that the blockage on my right kidney has finally been relieved. An added a bonus, the cystogram on…
Plant Medicine for Lovers, Fighters & Troubled Times
A solid guide to protecting and strengthening our hearts and spirits by Jenny McCartney, Medical Herbalist. At the request of a good friend, this post is dedicated to those who are fighting for the land, it’s people, and the spiritual integrity and beauty of these things– whether warriors, renegades of the heart, mothers, lovers, front-liners…
Herbal Focuses for the coming Fall: by Jenny McCartney
The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, shorter days and the first leaves yellowing and falling from trees. Now is the time to draw our excited and extroverted summer energy back to our core and begin storing energy. It is also the season to release what is…

Life vs. Responsibility
I spent my formative years, all through my teens into my early 20s sickly swollen and heavily medicated to suppress the raging systemic lupus I struggled with since the age of 13. Instead of experiencing those rights of passage that most youth partook – drinking, drugs, partying late, dating, travelling. Looking back, I put on…