April is Pay it Forward Month!
Find out more about our community partner
Portland Hotel Society Douglas Community!
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October is Pay it Forward Month
This October, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the PHS Douglas St, including Community Acupuncture!
The Science Behind What Naps Do For Your Brain—And Why You Should Have One Today
At Heart & Hands, we are hardcore nap enthusiasts and any reason to encourage more napping, the better. Take for instance, this interesting article from Fast Company (click for full article): Studies of napping have shown improvement in cognitive function, creative thinking, and memory performance. Ready, set . . . snooze. How sleep affects us…
April is Pay it Forward Month
This April, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the PHS Douglas St, including Community Acupuncture!
December is HOLIDAY Acupuncture Seat Sales!
No matter how you celebrate the holidays, we hope it involved acunaps! Give the gift of health and wellness with Acupuncture Seat Sales punchcards this December!
Your ticket to stress management, immune boosting and so much more with these convenient & affordable treatment packages:
3 sessions for $55 | 6 sessions for $105
COVID Creature-Comfort Acu-Nap Contingencies
As we fast approach a seasonal change (farewell summer…sniff…), we will need to get creative to ensure that you continue to be comfortable AND safe during your acu-naps and that we do not create an overwhelming amount of laundry…. Here are a few suggestions that may help you stay warm and enhance your level of…