April is Pay it Forward Month!
Find out more about our community partner
Portland Hotel Society Douglas Community!
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Traditional blood building: Chinese Medicine & Western Herbal Approaches
In Traditional Chinese Medicine (TCM), the life sustaining red fluid we know as blood extends beyond the medical definition of red blood cells and transporting oxygen. It is the vital bodily substance responsible for nourishing our tissues and supporting our organs. It maintains strong and healthy skin, muscles and tendons ensuring supple, smooth movement. It…
Closure Tuesday Sept 30th, 2025 for the National Day of Truth & Reconciliation
We will be CLOSED Tuesday Sept 30th in observance of the National Day of Truth & Reconciliation. We will be back to regular programming Wednesday October 1st. The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside upon. If you are a settler residing on Lekwengen Territories,…
Nov. 10-12 closures!
Heads up nappers! Stone Haven Gems will be taking over H&H Nov. 10 – 11 for their annual fall studio sale AND to ring in their 10 anniversary! . That means acupuncture is CANCELLED from Saturday Nov. 10 – Sunday Nov. 11 + Monday Nov. 12 (in observance of Remembrance Day), but do drop by…
Give the gift of (acu)nap, the gift that stops complaining ;)
We’re a little slow to start thinking about the holidays…but better late than never! Due to COVID restrictions, we’ve had to really strip our busy little practice to it’s bare essentials, which includes many of our monthly promotions, but we’ve come up with a simple way you can treat your loved ones to some well-deserved…
“Sliding Scale is Political. It is not a bargain.”
For the past 14 years, we have hashed and rehashed the core, the heart, one of the main tenets of Heart & Hands and the Community Acupuncture model : our Sliding Scale. “if it is inaccessible to the poor, it is neither radical nor revolutionary”~Jonathon Herrera Soto This statement, “Sliding Scale is Political. It is…
