June 2018 Outreach!
A few shots of our lean mean acupunking team doing our thing at at the inaugural North Park Neighbourhood Festival, Car Free YYJ & the 23rd Annual FernFest!
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Closure Tuesday Sept 30th, 2025 for the National Day of Truth & Reconciliation
We will be CLOSED Tuesday Sept 30th in observance of the National Day of Truth & Reconciliation. We will be back to regular programming Wednesday October 1st. The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside upon. If you are a settler residing on Lekwengen Territories,…
Expanding our Community Acupuncture hours in August!
The time has come and we will be expanding our hourly capacity to 4 timeslots per hour! Appointments (3 timeslots per hour) will be available up until Sunday August 2nd. Then there will be a break in appointment availability so we can make the necessary adjustments in JaneApp. We will start offering 4 timeslots per…
So how often should I get poked? A simple guide to treatment frequency.
This is a range of recommended treatment frequencies. The frequency of treatment is dependent on a variety of factors including health history, severity, season and/or climate, age as well as how your body responds to the first 1-3 sessions. The response to acupuncture varies greatly from individual to individual. Receiving acupuncture is a PROCESS that…
December is *HOLIDAY* Acupuncture Seat Sales!
December is *HOLIDAY* Acupuncture Seat Sales! Give the gift of health & wellness for the holidays!
Punchcards are 3 sessions for $55 | 6 sessions for $105H&H story from K.C.
I have been a member of the Heart and Hands community since September 2014. I had never had acupuncture done before and was apprehensive based on the common misconceptions many people have. Upon walking through the doors at Heart and Hands, I was instantly put at ease by the practitioners and the communal space. I…
H&H story from A.M.
I moved to Victoria in June 2015, looking for a softer, more natural world than the high rises of Toronto. When I expressed an interest in exploring the healing power of acupuncture, my cousin (a long-time Victoria resident) told me about Heart & Hands, calling it “the sweetest place ever”. Well, she was right. I…
