A family affair

Judith and Jeremy are father and daughter acu-nappers, one of our many pairs of family members who nap together and hold one another accountable to receiving self-care.
We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
Judith and Jeremy are father and daughter acu-nappers, one of our many pairs of family members who nap together and hold one another accountable to receiving self-care.
Come find the H&H crew at The Village Block Party!On Cook Street (Oscar St. – Chapman St.)Sunday, May 26 10:00 AM – 5:00 PMWe’ll be offering 15 minute acunaps upon donation, prize draws, swag. Drop by in the morning and have a wellness chat with Dr. Brewster Scott, Naturopath. Twig+Stone Botanical Medicine will also be doing mini-consultations and will have her product line for sale!Stop by, say hi and enjoy the festivities. Fingers crossed the weather smiles upon us ;)
About a year ago I developed a hormone imbalance which was really affecting my ability to function at work and even to enjoy everyday life. I wanted to get treatment but I was reluctant to resort to western medicine since I have found that the inevitable side effects of drugs usually outweighed the benefits of…
Jade or JO (she/they) came to studying acupuncture and TCM with an interest in providing accessible care and working in outreach. They believe acupuncture and TCM can be a powerful tool to build resiliency, restore a sense of connection and safety within the body and can help support and manage a diverse range of conditions….
After years of migraines, regular acu-naps really calmed them down ! Also, recovering from a recent major health issue, regular accupuncture and Christina’s magic touch really facilitated a great recovery! I so appreciate access to quality care that Heart and Hands provides… Namaste! A.S.
Dear Christina,Thank you for all your help, don’t know what I’d do without you. You do great work, you should be proud of yourself + what you do changes peoples’ days + lives. A lovely holiday card from, C.J.
Each time I enter Heart & Hands my shoulders begin to drop and I can feel myself taking a deep breath, and I smile. All the thoughtful intention and magic that unfolds within those walls facilitates a sense of safety and a feeling of coming home. When I first moved to the island five years…
Do you love Humans of Heart & Hands? Do you love us? We would love it if you contribute your story and photo!