Leah in a knitted toque

Acupuncture also gives me a great spiritual clarity and helps me see paths and patterns I would not otherwise have noticed

I’m autistic and have a variety of chronic conditions, including anxiety, IBS, and PCOS. I approached acupuncture because my partner recommended it and talked about how it had helped them mentally and physically, and I was ready to try anything to improve the dips and wanes in my mental and physical health.

My experiences with Heart & Hands have changed my life. Not only have they improved my physical and mental health, acupuncture also gives me a great spiritual clarity and helps me see paths and patterns I would not otherwise have noticed.

I’m now a regular at Heart & Hands, it’s such an important part of my self-care and has helped me live a life where I don’t have to plan my choices around managing my anxiety or sensory overload.

I’m so grateful to Heart & Hands for creating a space that is so safe, accessible, and empowering.

L.G.

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