We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
If you know the power of a good, well-timed hug you already know about co-regulation. Co-regulation is what happens when our nervous systems settle and find balance through connecting with someone we trust. This often involves another human, but animals can be great co-regulating buddies, too — see the kitten co-regulation happening above. Sometimes co-regulation…
Christina is a shining example of what a healthcare practitioner should be and I have seen her many times over the years. As someone living with chronic pain, cPTSD, and a very dysregulated nervous system, I go to see Christina for care when I am not able to find balance on my own. She is…
Here’s to longer, brighter days and the first exciting signs of spring as our seasonal cherry blossoms and spring snowdrops and hyacinths start to crack open. This is also an important time to continue be steadfast about protecting your immunity! Despite milder conditions, we’re still in the midst of unpredictable Pacific NorthWest weather changes, which…
It’s time to bring back a popular pre-pandemic promotion! This is an opportunity to reward our client base for their valuable word of mouth! And also a way to treat the important people in your life to some well-deserved TLC. So if you have that partner/friend/classmate/coworker who keeps complaining about XYZ issue…maybe book yourself +…
Hi Christina!Sorry for my very late reply. Things have been a little wild over here – baby Sophie arrived on December 31. I’m so grateful for your care during my pregnancy. There were so many things that were hard on me, and I got the most relief from your treatments. I’m hoping to come in…
Congee, or as I know it in Cantonese as “jook” is a rice porridge or soup. A common cold weather staple in many Asian countries as well as a a nourishing, easily digestible food for someone recovering from illness. It was on heavy rotation on the stove all throughout my childhood. It was a way…
With COVID case counts sky-rocketing over the holidays, we are encouraging our clients to step up their masking game in an effort to try decreasing the transmission of the Omicron variant both within our clinic building, but also in other public spaces. The BCCDC is starting to recommend we wear N95/KN95 masks for a higher…
HAPPY NEW YEAR! We are wishing you all hope and possibility despite the ongoing challenges of pandemic life and climate crisis. As we embark on a fresh start, we hope you are able to channel all of our collective anxieties into supporting the greater good. Help your neighbour, call-up a friend who haven’t spoken to…
We are excited to kick off 2022 with another community fundraiser, this time in support of the Nesting Doula Collective, a Vancouver island-based collective of birth workers who provide culturally affirming and anti-oppressive care to pregnant, birthing, and postpartum families who identify as Black, Indigenous, and/or people of colour (BIPOC). Our goal is to raise AT…
Dear Christina,Thank you for all your help, don’t know what I’d do without you. You do great work, you should be proud of yourself + what you do changes peoples’ days + lives. A lovely holiday card from, C.J.
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