We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
Cydney Smith, R.Ac., studied Acupuncture and Moxabustion at Eight Branches Academy of Eastern Medicine from 2015 to 2017. She recently moved to Vancouver Island in 2020 and is living in the Traditional Territories of the Costal Salish Peoples, specifically the Pauquachin First Nation and Tseycum First Nation. Her first experience in a community acupuncture setting was in 2018, at Toronto Reproductive Acupuncture…
I am always trying to find the best words to touching to what this work is doing. Biodynamic craniosacral therapy (BCST) is not just a mouthful of jargon-y words. It’s gentle somatic bodywork for supporting the nervous system and healing trauma. And it’s the best. We begin here: You are not broken. You do not…
David has been drawn to Community Acupuncture (CA) as first a lover of (acu)naps then subsequently a member of the H&H front desk volunteer team and now, soon to be acupunk! Accessibility is a core value within the CA model, but also for all of the health services he offers both in his bodywork practice and now…
We operate using a $30-60 sliding scale, which is available to anyone at anytime with no income verification, no questions asked. Clients are encouraged to choose an amount that is affordable and sustainable over time so that they can continue to come as often as necessary to get and stay well. When using our sliding scale…
With upcoming changes to mask mandates, we would like to remind everyone that masking is still required within medical facilities. We will continue to wear masks at H&H. Due to the nature of our community space + that many of our clients are medically vulnerable and/or of varying vaccination statuses, masking is the simplest measure…
As a Birth Ambassador for the Nesting Doula Collective, H&H has fundraised Thursdays from January 6th to March 10th, raising $1251.25! Our fundraising efforts for the past 10 weeks go towards the online campaign, “It Takes a Village: 50 BIPOC Births in 2022“. The Nesting Doula Collective hopes to raise $50K for 50 births in…
Saturday April 9, 2022 – 7:00pm (doors at 6pm)The Vic Theatre – 808 Douglas St. $10-25 sliding scale (online & at the door) 4:30 – 5:30pm – drop-in NADA ear acupuncture circleSuggested $5 donation, everyone with a vaccine passport welcome :) Ticket sales in benefit of SOLID Outreach Society & the Fernwood Wellness Library. For…
We at Heart & Hands cannot simply standby and watch the Russian invasion into Ukraine. We are devastated by the violent destruction and senseless loss of human life. We continue to fundraise for local and global crises all while providing our community vital and necessary healthcare services. THURSDAYS, 10am – 2pm March 17th, 24th, 31st…
We hope this care package finds you all safe, healthy and ready to welcome a change in seasons for brighter, greener and milder days. May your senses be delighted by our gorgeous neighbourhood streets of powder pink cherry and plum blossoms as well as spring crocuses, snowbells and hyacinths as well as the giddy anticipating…
Family Day came early at H&H! Mom-daughter duo + grandma-grandson too!We are always delighted to see family members receiving self-care together and is one of the many perks of running a community practice :)
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