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The Four Wives – An Inspiring Old Tibetan Story
Here is a very old and inspiring Tibetan story (and one that couldn’t be more relevant for our busy, disconnected lives of the modern world): Long, long ago when the world was young and the tiger walked with the deer, there was a rich king who had four wives. The king loved his fourth wife…
Beautiful, Maori greeting, Aotearoa (New Zealand)
The Maori greeting and custom of touching foreheads and noses together allowing one to share the same breath is called the Hongi. It is a way of seeing each other on a soul level, seeing each other as equal.
The mysterious package…
This mysterious package arrived at the clinic on Monday…so I’d like to thank Keira for this generous gift…uncertain if it is a client or otherwise… As a chronically ill WOC, the fake world of media/social media and in general the world at large has made it abundantly clear that I am not the marketable face…
Herbal Focuses for the coming Fall: by Jenny McCartney
The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, shorter days and the first leaves yellowing and falling from trees. Now is the time to draw our excited and extroverted summer energy back to our core and begin storing energy. It is also the season to release what is…
Self-care is often a very unbeautiful thing
It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you…
