M.F. has been a member of the H&H community since 2013 :)
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A little about Sarah
Sarah (she/her), is originally from Saskatoon, but has been living (mostly) on the west coast for the past 13 years. During this time she studied acupuncture and East Asian Medicine at Pacific Rim College in Victoria, BC. Sarah’s journey with acupuncture has helped her through her own personal struggles with gynaecology disorders, digestive health, chronic…
Unmasking Christina
Pandemic practicing is not without it’s trials, tribulations and quirks. There is no manual for what we should be doing. The foundation of our community practice is relational and a huge component of the work we do involves human connection. Now that we have enhanced measures in place to keep both practitioners and clients safe…
April is Pay it Forward Month
This April, add a $2 donation on top of our $20-50 acupuncture fees & be entered in a draw for awesome H&H prizes.
All proceeds go to funding Supportive Recovery Wellness programs at the PHS Douglas St, including Community Acupuncture!
So how often should I get poked? A simple guide to treatment frequency.
This is a range of recommended treatment frequencies. The frequency of treatment is dependent on a variety of factors including health history, severity, season and/or climate, age as well as how your body responds to the first 1-3 sessions. The response to acupuncture varies greatly from individual to individual. Receiving acupuncture is a PROCESS that…
Birds of a feather
Vera is a fierce and fearless street nurse working with the clients of Portland Hotel Society. She is a big supporter of Heart & Hands and she is also know to take some pretty fierce and intense acu-naps…zzzz…
H&H story from E.L.
Heart and Hands is an example of how to be in great service to others. I feel accepted and loved by each acupuncturist and I feel I can surrender and trust each sessions. When I awake, I feel either lighter, calmer or I have a better sense of direction… Sometimes experiences speaks louder than words……