M.F. has been a member of the H&H community since 2013 :)

We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
This is Rosy ♡ She’s considers the community acupuncture we provide here at Heart & Hands a vital and indispensable part of her quality of life and wellness. She says that she wouldn’t be as happy and healthy as she is today without us.
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of the many wildfires currently burning on the West Coast, here are a few tried and tested suggestions from Christina Chan, R.Ac. who in addition to finding the air thicker than she would prefer is also recovering from a July chest infection
I’ve had an irregular period since the start. Initially, there was a certain amount of novelty to only bleeding a few times a year – saving money on tampons, no cramps, no hassle, etc. Despite that, there was always a little stressed voice in the back of my head that urged me to ask, why?…
I didn’t know how much I needed acupuncture, until I decided to get over my fear of needles. The result was a tidal-wave of calm, and the pokes were minimal (even when they pinched a little). When I started coming to the Heart & Hands community, I felt like my body was falling apart….
It’s been an honour to help support you through a difficult transition in your life, Susan 💗 And the chocolate is most appreciated!
Veronica’s first experience with acupuncture was right here at Heart & Hands. After becoming a regular client in 2012, she became a volunteer at the front desk to become more immersed in the clinic community. After years of being mystified and impressed by the power of acupuncture, she enrolled in the acupuncture program at Pacific…
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