We have moved to 2612 Quadra St., just north of Kings Ave., on the ground floor of Blue Bird Cabs!
An essential factor in my well-being. I originally started coming to Heart & Hands a few years ago for acupuncture treatments to help with tension migraines, which I had suffered from my whole life. With regular treatments, those migraines have become basically non-existent. I also participate in sports (powerlifting and pole dance) which are hard…
What a gem of a place H&H has been for me! I went to Christina for the first time in November 2022 while they had their farmer promo after experiencing a big burn out and some big life transitions. I felt like a shell of a human upon entering and left feeling so validated and…
Eggs are a nutritious, versatile, magical ingredient and here is one way to spice them up, making them more flavorful and digestible! This is also the perfect opportunity to showcase some beautiful, organic and fair trade spices carried by our wonderful friends at Green Muse Herbs (located at 1038 Fort St), which are featured in…
I have been coming to Heart & Hands for just a couple of months, and already I notice a difference in my overall wellbeing. I have been struggling with chronic pain for most of my life due to endometriosis. Before my first visit, I completed a detailed intake form and Christina had already done some…
I have been going to Heart & Hands for the past year, and always look forward to my sessions in the relaxing environment provided. Christina and Sarah are both very perceptive and I always feel well taken care of. I’ve noticed a great improvement in my mental health and stress decrease, and always feel the…
Sunday March 24th, 1:00 – 3:00pm Sliding scale $10-20, 12 spots availableHeart & Hands Health Collective, 851 Cormorant St. Facilitated by Christina Chan, R.Ac. & Jaay (Jade) Kulhawy-Bartlett, R.Ac.*Hand-outs and a moxa stick provided, please bring a pen and your curiosity! MASKING REQUIRED – we are prioritizing the health and safety of our staff and…
For the month of March, we are continuing our support of this important organization in Lekwungen Territories! With ever-increasing socio-economic inequality and inflation, it’s getting more and more difficult for households to keep food on the table. What better reason for our tiny business rooted in the spirit of mutual aid and access to all…
Working in community since 2009, I’ve witnessed A LOT in the past 14 yrs, touched thousands of pulses and provided a container for people to unravel and put themselves back together again. I am merely the facilitator, it is the client and their body’s inherent wisdom that does the heavy lifting. The work lies in…
Hello community! I hope this finds you relatively well. What a wild time to be alive! 2024 will be a year of integrating the accumulated learning, refining and practicing that took place over previous year. Having completed the Balance System Acupuncture certification in November 2023 with the esteemed Dr Sonia Tan, I continue building on…
This is another childhood favorite that I enjoyed during colder months, an especially popular dessert that we ate during Lunar New Year. These sticky rice dumplings (tang yuan), filled with slightly sweet black sesame and walnut paste, floating in a fragrant sweet ginger syrup are chewy, texturally satisfying, easily digestible and warming for your insides….
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